Drug Companies Hijack Clinton's Heart News

by: Dr. Donald A. Miller

When Bill Clinton was scheduled for heart surgery, reporters spoke of how he had been a junk food addict, loving burgers, fries, and shakes, even eating a whole pie at one sitting.

After his quadruple bypass surgery, the major TV news shows talked about how Bill had stopped taking his statin drugs, and showed many of the pricey brands of pills.

Naughty, naughty, bad Bill.

Whoa! Stop! Time out!

Bad eating habits can clog arteries, despite any medications taken. Good eating habits can reduce blood cholesterol levels and the likelihood of plaque deposits. In fact, several medical studies have shown that lifestyle changes can even reverse heart disease, with or without drugs.

For example, do a web search on "Dean Ornish".

Dr. Ornish's "Life Choice Diet" http://www.fatfree.com/diets/ornish.html is a low-fat vegetarian way of eating with less than 10% of calories from fat. The focus is on beans, fruits, vegetables, and whole grains, with processed foods and nonfat dairy products consumed in moderation. Simple sugars and alcohols, like fat, are to be avoided.

In my "Easy Health Diet", I don't insist on a totally vegetarian diet. I do, however, show that it is easy to curb fat fried foods and fatty sauces, and to replace a large portion of four legged meats with traditional soy foods. Of course, moderate exercise helps, as in my "Easy Exercise All Ages."

Tip: If you can't find your cheek bones and jaw bone in the mirror without using your fingers, you are FAT! If you are merely "pleasingly plump", you are still at elevated risk. You are inviting a whole host of possibly fatal diseases.

Take responsibility for your own health. And be very careful interpreting news. Statin pills and prayers do less for health than good diet and moderate exercise.

Sometimes drug companies make me sick!

Naughty, naughty, bad drug companies.

** Diet with FACTS, not MYTHS. **

About the author:
Dr. Donald A. Miller is author of "Easy Health Diet"
http://easyhealthdiet.com/diet.htm, "Easy Exercise All Ages"
http://easyhealthdiet.com/eeaa.htm, and numerous free

articles on health http://easyhealthdiet.com/articles/.
Seven of ten deaths are caused by preventable diseases.

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Buying Used Electric Wheelchairs

by: Kent Pinkerton

Mounting health costs and cuts to government funding are making wheelchair users seek heaper alternatives like used electric wheelchairs. Secondhand electric wheelchairs are no doubt heaper than new ones but a lot of care should be taken when buying a used electric wheelchair.

Sources of used electric wheelchairs are primarily relatives, friends, and local support groups. Information about used electric wheelchairs is also available in advertisements on bulletin boards, newsletters, Web sites, at local hospitals and rehabilitation centers, or local disability organizations. Information for finding used wheelchairs can also be found in newspaper classifieds or in pawnshops.

It is wise to also solicit advice from a therapist or physician before buying a used electric wheelchair. Private health insurance and state vocational rehabilitation centers sometimes cover the cost of used electric wheelchairs. The Technical Assistance Project (TAP), supported by the federal Technology-Related Assistance for Individuals with Disabilities Act (Tech Act) of 1988, also provides financial support for the purchase of disability equipment. Sometimes, wheelchair vendors also provide guarantees and warranties for used wheelchairs.

One disadvantage of buying a used electric wheelchair is the non-transferability of the warranty on the chair. There are also certain other disadvantages to consider such as the chair’s physical dimensions, capabilities, condition, fittings and accessories. Because of the many different options and accessories available for wheelchairs it is better to be well informed before buying a used electric wheelchair.

About the author:
Electric Wheel Chairs Info provides detailed information about electric wheelchair lifts and scooters, used electric wheelchairs, electric indoor wheelchairs, Medicare, electric wheelchair reviews, and more. Electric Wheel Chairs Info is the sister site of Scooters Web.

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Hitachi 55 Plasma TV Delivers Five-Star Performance

by: John Lloyd

The Hitachi 55 plasma TV 55HDM71 HDTV Ready model can handle over a billion color display gradations, and produces the highest blacks and deepest saturation of any plasma tv unit due to Hitachi's newly developed ten-bit image process.

With an aspect ratio of 16:9 and resolution at an amazing 1366 x 768, this Hitachi 55 plasma TV display device is unsurpassed.

The Hitachi 55HDM71 uses high-efficiency panel technology, dynamic false contour redirection, contrast and color enhancers. Other standard features such as split screen with dual image control and picture-in-picture (PIP), 20 watt audio amplifier, a monitor ID bit, screen saver, and life extension mode put this plasma TV in a class by itself.

This 55 inch plasma tv hardly takes up space in your room. You can mount it on a stand or on a wall, it is only a little over four inches thick. For the best picture view it at a distance of 14 feet or more. You'll be able to view it from anywhere in your room because this plasma screen boasts a 160 degree viewing angle. There is no curvature, thus distortion is eliminated.

Did you know that plasmas make up more than 99% of our visible universe. "Plasma" in science is known as the "fourth state of matter".

Other efficient features of this Hitachi 55 plasma TV are three language screen display, night and day memory, input and sound adjustment buttons, and many input/outputs for digital imaging friendliness.

About The Author:
John Lloyd makes it quick and easy to find the top plasma TV's by going to http://www.best-plasma-televisions.com.

Plus check out this http://www.best-plasma-televisions.com/sony-plasma-42-hdtv.html.

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Andropause and Hair Loss

by: Cathy Taylor

often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain. Maybe you run your hand through your hair and feel it thinning. It can feel daunting and quite scary. Typically, hair loss is a result of an imbalance of male testosterone hormone in the body. Instead of infusing the hair with healthy testosterone, enzymes break it down to a simpler form known as dihydrotestosterone.

An excess of this hormone has the effect of decreasing the size of hair follicles which eventually break down and make your hair fall off sporadically. The medical condition that is best associated with hair loss in Andropause sufferers is hyperthyroidism. Hyperthyroidism is a by-product of decreasing levels of Human Growth Hormone, which is responsible for regulating our aging process.

Andropause sufferers’ hormones have a profound effect on the rate and consistency of hair loss. Dihydrotestosterone (considered by medical circles the strongest, most potent form of testosterone) is responsible for building and growing body hair in men (at normal levels - an excess causes hair degeneration.) This includes body hair, pubic hair, head hair, armpit hair – any hair. DHT is directly produced in the skin, made to work by supporting enzymes that break it down for distribution throughout the body.

DHT levels are present more in certain areas of the body than in others – explaining why we may have a full crop of hair on our heads and little bushes of hair on our chests and backs. Realize, women also have DHT in their bodies but produce less of it. That explains why women don’t have body hair. Case in point: an excess of DHT is prevalent in Andropause sufferers, explaining the reason for hair loss. The enzyme used to break down testosterone to dihydrotestosterone is ¨over activated¨ - working too hard and too fast. This is the primary cause for this Andropausal condition.

As aforementioned, dihydrotestosterone is present more in certain areas of the body than in others. For this reason, men’s hair can fall into funny patterns. You know, the balding train station clerk you might have seen with more hair on his scalp than the top of his head. The shrinking of hair follicles as a result of the production of DHT is attributed to this. How hair grows is a wondrous thing in itself that needs to be recognized. Typically, hair grows at a rate of a quarter inch every 2 weeks.

Andropause sufferers have their ¨hair growth cycles¨ disrupted when there is erratic growth of some hair strands where ¨new¨ hair pushed ¨old¨ hair out.

Because Andropause is a period of hormonal imbalance, a lack of hormonal stability and poor homeostasis (holistic balance) in the body pushes things out of whack. If you want to maintain healthy strands of hair, one thing you can do is hit that stair climber machine fellas! Exercise reverses the aging process and may certainly reverse this symptom. There are also hair loss products that can help you recapture your hair.

Secondary causes of hair loss in men suffering Andropause is stress. More specifically, stress raises the levels of cortisol and cortisone (known as stress hormones) in the body. Eating non-nutritional foods also speeds up hair loss. Pretty much any activity that speeds up the aging process will speed up your hair loss. Stay away from caffeinated drinks, fast foods, and cigarette smoking to keep running your hands through your thick mane longer.

Participate in recreational activities to reduce stress and light up your life with a proper exercise regimen. If you’re suffering from this condition, don’t let it affect you in the least bit! Andropause should not serve as a punishment – rather, a realization of a future for the better.

About the author:
Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative--com@cox.net or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com

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A Beauty Salon will help you look your best

by: Mike Yeager

A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous. In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want. However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area. Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won’t show you an establishment license, you don’t know whether the shop’s health and safety procedures have been approved by the state.

Time saving Beauty Salon Tips

A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won’t have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.

About the author:
Mike Yeager
Publisher
http://www.article-treasure.com/

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Guitar Practicing or Guitar Playing?

By: Edward D Cupler

Just because you're holding your guitar doesn't mean that you're playing it, and just because you're playing your guitar doesn't mean that you're practicing. There is a real difference and it needs to be acknowledged if you want to improve your level of playing skill. Some people say they have spent the entire day practicing their guitar when in reality, all they've done was sit in front of the TV all day eating cheesy poofs. The sad thing is that they really do believe it was practicing since they had their guitar on their lap next to their cheesy poofs all day. Most of us know someone who does this and we may even be guilty ourselves.

In order to truly improve your skills you really need to avoid any distractions, no TV, no food, no friends and no phone. Just you, a guitar, an amp and maybe some reference materials. Speaking of amps, keep the distortion turned down. Remember, this is practice, not playing. The distortion will only hide your mistakes. You need to hear your mistakes clearly so you can correct them.

If you're a beginner you might want to practice basic guitar scales or guitar chords. Make sure you have the necessary reference material handy so you don't spend your time doing things wrong. Keep in mind that what you practice is reinforced so if you're practicing your scales wrong, then you've not only wasted your time; you've also reinforced your mistakes.

So what should you practice? Since I've never heard you play I can't tell you what you need to improve on, but I can make suggestions to make your practice more effective.

Don't turn your amp up to 11 and play every solo you know. This is playing the guitar not practicing the guitar. It might be fun and a great way to blow off some steam, but it won't improve your skills.

Don't let practice get stale. You need a variety of things to keep your mind from wondering. Practice your scales for an hour then work on chords or music theory. Mix it up. Just be sure not to over do any one area because you'll get bored and at that point your practice won't be as effective.

Don't just go through the motions. Part of a good practice session is finding problems and figuring out solutions. If you're having trouble fingering a particular chord, then analyze the problem and try to find a solution. You might think that your fingers are to small or weak, when the reality is that you only need to improve your technique. When I first learned to make barre chords I had a rough time making all six strings sound clear. Now I can make them all sound clear with very little effort. I would also add that I don't believe my hand strength has much to do with it at all.

Use a metronome when practicing. This will help you improve your timing and make everything sound better.

Learn the basics first. If your beginning guitar you should know and understand the basic relationship between chords and scales. This will help you to better understand the logic of the chord patterns when you learn songs and what scale you should use to solo over top of that particular chord pattern. Check out my lesson "Guitar Scales and Chord Triads" at "www.guitarmetal.com" for a visual reference that might help.

Pick a time of day to practice when you feel most alert. If you're groggy or unfocused, your practice efforts will be compromised. You might work better if you break up your practice session into several times throughout the day. For example, maybe practice an hour in the morning and a couple hours in the evening. You know when you feel the most alert so take advantage of those times.

Be prepared with things to work on. Don't just sit down and noodle around for a couple of hours. Before you sit down you should already know what you're going to work on. This will help maximize your time.

About the Author:
Edward D Cupler is the owner of guitar lessons website guitarmetal.com Offering free guitar lessons to beginners and advanced students. Ed is also the owner of Digitalgreys.com

Copyright Edward D Cupler - http://www.guitarmetal.com/guitar_scale_modes.html

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Choosing a Cell Phone

by: Telefon Wirles

Considering the innumerable varieties of cell phones in the market, it is quite a challenging task to choose the best one. However, the basic criterion of selecting the best cell phone is to be absolutely clear about what your needs are. The best cellular phone is the one that is absolutely right for you. And, of course, you can only have the best cellular phone when you pay for what you want.

Tons of offers are also available. There are free cellular telephone offers, prepaid cellular, digital, mobile, web enabled and many more. No one can tell you which cell phone is best for you because every one has different needs when it comes to their cellular telephone. Some people want absolutely basic features while others want a lot of totally fantastic features. Some need a cellular telephone for e-mail, faxing and surfing the Internet. Many people want it to be top of the line while others prefer simplicity.

The process of buying a cell phone is so confusing. There are simply so many different handsets, networks, deals and call costs to consider that buying the right phone for your usage and budget can be very difficult.

Here are a few tips to help you choose the best cell phone. First of all, decide how much you want to spend and be clear on the features you need. Remember that the more the features, the higher the cost.

Purchase a battery with a decent battery life and judge the mobile phone by the talk time it gives. The bare minimum should be 2 hours of maximum talk-time plus 90 hours of maximum standby time.

Shop and compare for pricing and service. These days, quality phones are very cheap. There is a proliferation of cell phone makers including Nokia, Motorola, Ericson, Siemens, Samsung, Sony, etc. More importantly, cellular plans have come down enormously in overall price with some caveats.

Some standard features include caller ID, phone book with fast dial, call waiting, voice mail and auto-answering. Some also have other added features like your first incoming minute free. The high-end cell phones will have voice-a ctivated dialing, SMS, 2-way paging, games, scheduling calendars, digital organizer and all the standard features. The main thing is to see what fits into your life style best and also to be sure when and if the features expire.

While making a cell phone and service plan decision, remember that everybody's needs are different. So what's good for your friend may not be the best choice for you. Your best bet would be to search online for websites with good cell phone comparisons in order to get a quality cell phone offer.

To make sure that your cell phone comparisons are complete look at Nokia cell phones, Ericsson cell phones, Sprint cell phones, Motorola cell phones and Samsung cell phones. Research the different free cell phone offers, prepaid cell phones and service plans from brand names like AT

About The Author:
Telefon Wirles is the editor and proprietor of IP Electronics which is a premier source for Cell Phone information. For questions or comments, go to: http://www.ipelectronics.com

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Adlink Success - A New Advertising Style From Google Adsense

by: Derrick Pizur

There is a new advertising style from Google Adsense that is available in your Adsense panel, it is called “Google Ad Links.”

This new ad system presents a list of 4 or 5 vertical links(you can pick either 4 or 5 and Google will supply the actually links) to your site visitors, when the visitors click on one of the targeted contextual words it displays a results page from Google listing ten Adwords advertiser’s ads for this related topic.

Here is what Google says Adlinks are: “What are Ad Links by Google?

Ad Links are a new form of text advertising that we're offering to our AdSense publishers. Using the same contextual targeting algorithm that targets Google ads to your content pages, Ad Links units display a list of topics that are relevant to your page. Each topic, when clicked, brings the user to a page of related advertisements.

The result is advertisements that are closely targeted to the interests of your users. By selecting the topics through interaction with the ad unit, users are presented with useful information in the form of related advertisements. Their direct involvement with the evolution of the ad unit guarantees an interest in the ads that are presented.”

Positive Aspects of Adlinks:

They allow you to blend this in with sections of your links which will get more visitors to click on them, inevitably increase your Adsense revenue.

The Adlinks ads display 10 ad results when clicked without cluttering you page.

Google’s rules allow you to place three Adsense code block on a website. If you are doing this near say a 500 word article it can distract the visitor from viewing the article. With Adlinks you can still display 1 block of normal Adsense code and the Adlinks block and it keeps your page relatively nice looking while still giving you revenue potential.

Negative Aspects of Adlinks:

Adlinks requires your visitors to make two clicks. One on the original Adlinks block and one when they view the Adlink results. As any marketer knows the more actions you need a visitor to take the less the response rate.

Where are the best places to display Adlinks ads?

The best place to display them are within your navigation menu. Try to make them blend in as best as possible.

Another great place to put them is at the end of an article suggesting an interested reader view these resources. When doing this the reader is very targeted since they red your whole article and if they are likely leaving your website, why not let them leave through Adlinks and make some money?

Are Adlink ads as effective as the normal ad blocks?

Well some have seen positive results while other have not. Personally I am going to test it some more to see what kind of results and make my decision then.

About the author:
http://www.derrickpizur.info
Want Free information about Google Adsense and Search Engine Opt?

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Can A Golf Tip Online Help Your Game

by: Mike Pedersen

A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to find tips, techniques and even total golf performance programs to save their golf game.

There are many concerns with taking a golf tip online and hoping it will be the silver bullet to your game. Always consider the source of this golf tip. If you read an article like this one, or find some resource online, make sure to read the resource box at the bottom of the article.

Usually the article or resource will have a mini-bio of the person who authored the information with a link to either their site or some kind of indepth explanation of who the person is and what their credentials are.

Any golfer no matter what their ability or certifications can post a golf tip online via website, blog or article. On the Internet this is rampant! There are more so-called gurus than ever before. Every golfer probably has some valuable information they have to give, but if they are not qualified to give it, they should probably keep it for their own game.

With the Internet turning into more of a “pay-for-content” vehicle, there are many qualified people who are putting valuable golf tips online, along with reports, ebooks and even complete membership sites like my Golf-Trainer.com site that has been on the net for over 5 years now. Since then, I have seen many imitation sites and products, which is one huge drawback of the web.

Web surfers would never know what reports, ebooks and membership sites are the most credible and original in format and effectiveness. I am always hesitant with reading any golf tip online until I thoroughly look into the person behind the product. How long have they been in their profession? What successes have they helped create? And if you can personally talk to several people who have purchased and benefited from their products?

In researching these products and programs, read all the copy on the site. You will read some pretty amazing stuff that’s hard to swallow. These claims seem impossible when you look at how long they’ve been on the net and how many so-called golfers they’ve helped. Just do some math and you’ll find that these numbers are most likely false.

The bottom line with any golf tip online is if it does in fact help your game. If it does, you will most likely tell other golfing friends about it and the website and business will be successful just from word-of-mouth.

And one last piece of advice. Any person or business giving golf tips online should be reachable. You should easily be able to find their contact information, including phone number. When I answer my phone, people are shocked! I ask them why, and they say they didn’t think there was a “real person” behind it.

That’s a sad situation that shows the skepticism of web visitors. If you have to look hard for the contact information, I would not recommend using or purchasing any golf tips or programs online.

I don’t want to deter you, but just do a little homework when searching for a golf tip online.

About The Author:
Mike Pedersen is one of the top golf performance swing trainers in the country. Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance dvds and manual at his golf swing training site - Perform Better Golf.

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Control Snakes in the Garden

by: Marilyn Pokorney

REQUIREMENTS FOR REPRINT: You have permission to publish
this article free of charge in your e-zine, newsletter,
ebook, print publication or on your website ONLY if it
remains unchanged and you include the copyright and author
information (Resource Box) at the end. You may not use
this article in any unsolicited commercial email (spam).

You may retrieve this article by:

Autoresponder: snakecontrol@getresponse.com
Website: http://www.apluswriting.net/articles/snakecontrol.txt

Words: 322
Copyright: 2005 Marilyn Pokorney

Please leave the resource box intact with an active link,
and send a courtesy copy of the publication in which the
article appears to: marilynp@nctc.net

To have a snake or two in the garden is good. Non-poisonous
snakes, such as the common garter snakes, are beneficial
creatures because they eat pest insects, mosquito larvae,
slugs, snails, crickets, rats, mice, voles and even other
snakes which may be poisonous.

But if you really don't want snakes in your yard and garden
here are a few tips to eliminate them without hurting or
killing them.

Keep the lawn neatly cut and clean. Be careful using weed
eaters because the sting from the fast moving string can
kill them.

Snakes need cover for protection. Don’t leave wood or brush
piles sit in one spot for more than a month.

Keep leaves and other debris picked up.

Don't keep piles of rocks.

Stack firewood on a rack 12" off the ground.

Remove old lumber or junk piles.

Remove their source of food. Keep the insect and rodent
population under control.

Place garbage bags in sealed trash cans away from the house.

Repair cracks along the foundation and fill holes around
pipes. Snakes only need about a ¼ inch crack to get inside.

Sprinkle moth balls around the perimeter of your yard or
garden. But beware that these can be dangerous to pets and
children.

Sulfur from a garden center is said to keep snakes away.

Don't plant bushes and other plants too close to the
foundation of the house.

Use mulch in the garden beds but not too thickly.

Trim the lowest limbs on shrubs and bushes so they are at
least 12 inches from the ground.

Construct a fence around your garden with heavy galvanized
screening. Make it three feet wide with quarter-inch mesh.
Be sure to bury the bottom of it six inches below the soil
surface.

For more help on controlling snakes:

http://www.apluswriting.net/garden/snakecontrol.htm

About the author:
Marilyn Pokorney
Freelance writer of science, nature, animals and the
environment. Also loves crafts, gardening, and reading.
Website: http://www.apluswriting.net

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After the most informative advice in relation to mexican furniture

by: Tom

Sometimes when you're trying to find better information about mexican furniture, it'll be complex unscrambling quality advice from foolish mexican furniture submissions and support so it is imperative to know how to judge the information you are offered.

Free Shipping at San Carlos Imports
San Carlos Imports carries high-quality imported products for the home, including furniture and home decoration accessories, all with free shipping.

Here's a few tips which we advise you to use when you're searching for information about mexican furniture. Please be aware that the help we tender is only applicable to internet advice about mexican furniture. Unfortunately we are unable to provide any direction or assistance if you are receiving information offline.

Mexican Furniture at La Fuente Imports
Huge selection of high-quality Mexican furniture at affordable prices. One-year warranty included. Dozens of sale items, with delivery in 10-14 days. Seven years online.

A really good piece of advice you can follow when you are presented with information and suggestions on a mexican furniture website is to find out who owns the site. This may show you the people behind the site mexican furniture credibility The easiest way to reveal who owns the mexican furniture web site is to look on the 'about' page or the sites 'contact' page.

Any reputable website providing information regarding mexican furniture, will almost always provide an 'about' or 'contact' page which will record the site owner's contact details. The details should tell you key points about the owner's skill and understanding. You can then make a judgement about the webmaster's depth of experience, to advise you on the topic of mexican furniture.

About the author:
Barry Wise is the webmaster for http://www.mexican-rustic-furniture.info

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Forex 101

By: John Sanderson

The Foreign Exchange Market, or FOREX market is a worldwide market where buying and selling of currencies takes place. These transactions take place 5 days a week, 24 hours a day and daily are worth approximately 1.5 trillion dollars (US). The FOREX market opened in 1971 when the fixed currency exchanges market was closed. Thanks to the technology now available this market has grown from trading 70 billion dollars (US) a day to the current level.

There are approximately 5,000 institutions in FOREX. Some are banks, some commercial companies and some foreign currency brokers. The largest FOREX trading centers are located in New York, London, Tokyo, Hong Kong, Paris, Frankfurt, Singapore and Paris.

As mentioned above, technology has produced a boom in the FOREX market. With the advent of online investing even small investors can take advantage of the FOREX market. Over the years many regulations have changed allowing smaller transactions to take place. There are no longer minimum transaction sizes.

Some of the advantages to FOREX are:

Brokers earn money by setting the spread, they do not work on a commission basis. The spread is known as the difference between what a currency can be bought for and sold at. The market is open, as mentioned above, 24 hours a day, 5 days a week and is available to you at the push of a button over the internet. The FOREX market is a huge one and with bids and ask offers and the high number of transactions taking place on a daily basis the market remains liquid. This means there is always a buyer and a seller for any currency type.

Because there are always movements between currencies even small changes can result in profits for investors. This is due to the fact that the market is broken down into what are called lots. Each lot is worth approximately 100 thousand dollars (US). Individuals can invest through what are called leverage loans. Generally a $1,000.00 investment can get you started.

About The Author:
This article courtesy of http://www.direct-forex.net

Copyright John Sanderson - http://www.direct-forex.net

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Acid Reflux – Symptoms and Treatment

by: Richard Smith

Acid reflux (also known as GERD or heartburn) is a common condition -- Over 60 million Americans experience it at least once a month.

For some, acid reflux is a temporary phenomenon experienced only when eating too much, or eating particular types of food e.g. spicy foods. But for many others, acid reflux can be a painful and persistent condition.

What Is Acid Reflux?

Acid reflux occurs when the lower oesophageal sphincter (that normally closes after swallowing to prevent stomach contents from escaping) malfunctions and allows stomach acid to travel up the oesophagus. When this occurs, a painful sensation is felt.

What are the Symptoms of Acid Reflux?

The symptoms of acid reflux are a painful “burning” sensation in the upper chest and/or regurgitation of acid into the mouth. Some patients will even develop nausea although this is less common. Although often called “heartburn”, the pain should not be mistaken for that associated with a true heart attack or cardiac arrest which would be accompanied by tightness of and pounding in the chest, weakness and feeling faint.

What are the Treatments for Acid Reflux?

Fortunately there are many treatments available for acid reflux.

Antacids are usually the first port of call for many acid reflux sufferers. For short term and infrequent attacks of acid reflux, these provide much needed temporary relief. However, as a long term solution they are not suitable and alternatives should be sought.

Any sufferer of regular acid reflux should keep a diary of everything they eat and drink. Over time, patterns can be established and many people report elimination or reduction of acid reflux symptoms after changing their diet accordingly to eliminate problematic food or drink.

If dietary changes have little or no effect, there are various families of drugs that are available over the counter and on prescription.

PPIs, or proton pump inhibitors, are often prescribed and successful drugs. These work by inhibiting production of the stomach acid that causes acid reflux. They have relatively limited side effects. H2 blockers are a different family of drugs that have the same effect but work in a different way. For the vast majority of long term acid reflux sufferers, PPIs and H2 blockers are a successful drug therapy. Some people, however, fail to respond to treatment with PPIs and H2 blockers and their only option are more radical drugs known as promotility agents. Unfortunately, these can have very severe side effects and are therefore rarely prescribed.

Lastly, for those who fail to respond to drug treatment, or simply want an alternative to the daily inconvenience of taking drugs, surgery is an option. New techniques are constantly being developed, some of which include procedures such as Enteryx Procedure, Stretta Procedure, Nissen Fundoplication and Endocinch. Your doctor will be able to give you more advice on these surgery options.

About the author:
For more information and in-depth analysis of the treatment of acid reflux, visit Acid Reflux Treatment.

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12 Secrets for gaining mass

by: Scott White

If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing.

Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look like garbage.)

Eat According to your metabolic type, "the metabolic typing diet"

Lift mainly in the 8-12 rep range

Your tempos should range from 3-1-3 to 4-1-4 and no more

You total time under tension for each lift should only last 60 sec or less (this is because you want to produce as much Testosterone and Growth Hormone.

Don't lift longer than 45 min per workout, less at a higher intensity equals more.

This would be different if you were on pro-hormones or juice, because of the recover time.

You shouldn't be performing any cardio

Lift according to your genetic makeup and your muscle fiber type if you tend to be more of an endurance athlete you will do better lifting a little higher reps, if you are more of a speed athlete you will do better lifting a little lower reps heavier weight.

Supplements and other things can help in achieving mass, as we all know what the pros use and most amateurs lifting in the gym.

Though follow science it can do way more for you than just taking some pill.

Mass is easy to gain when you lift correctly, don't waste years trying to reach your goal when you can invest in a trainer that can get you tons of results now. And if they don't get you results fire them immediately

Words of wisdom

work harder

Less is more

Scott White

Personal Power Training

www.personalpowertraining.net

About the author:
Scott White is a certified personal trainer and nutritionist located in Scottsdale, Arizona. For more information about nutrition and fitness, reach
Scott at 480-628-1607 or
swhite@personalpowertraining.net.
www.personalpowetraining.net.
www.traineru.com
www.usfitnesstrainer.com
www.azfitnesstrainers.com
www.cafitnesstrainer.com

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Crystal Radio Sets are Alive and Kicking

by: Ned Norris

I was brought up under strict conditions. Bedtime was at a certain rigid time every night. Lights out meant no reading; it meant sleep. It certainly did not include listening to radio broadcasts.

But as a child of thirteen, I discovered the delights of the crystal set. It was a frustrating affair. The workings of it have remained a complete mystery. How, I wondered then, could a lump of gray mineral possibly capture radio waves and do so without a battery?

Now, several decades later, the answers are easy to find on the Internet – here I quickly discover that crystal sets, and the parts to make them, are readily available today – even though they look vastly different from the crude thing I had. In comparison, today’s look…well…positively modern.

To my amazement, according to Google there are 81,200 pages that contain the phrase “crystal set”.

There is even The Xtal Set Society http://www.midnightscience.com which says it is "dedicated to once again building and experimenting with radio electronics.” It advertises books, parts and kits. One kit is called the Quaker Oat Box Radio Pack. It contains one roll of 24-gauge hook-up wire (100 feet), one germanium diode, one 47,000-ohm resistor, one alligator clip, and one crystal earplug. Sounds just about as basic as my old set…but I don’t remember the other instructions that come with this kit: “You will need to provide your own antenna wire and oatmeal box.”

The advertised price is $8.95. Do some reverse inflation calculations and you will know better than I now remember roughly how much I paid for my set back in 1947. Any money I had in those days was ‘earned’ by not spending my lunch money at school, so I know the set I had was dirt-cheap.

Radio Shack sells starter kits too. Describing a project for “beginning experimenters” at http://www.thebest.net/wuggy/rs99fun.htm one reviewer said “the Radio Shack crystal radio kit Cat. No. 28-178 is a pretty fair starter set. It does work, and some simple modifications will enhance its performance.” When he wrote four years ago, the price was $9.99. After some modifications, which he describes, he was able to listen to New York, Netherlands Antilles, Cuba, Charlotte NC, Chicago, “and a few others”. What a difference a coil of wire for an antenna makes!

For some fascinating photographs, you might want to take a look at http://www.schmarder.com/radios/crystal With their knobs and dials for tuning in a favorite station they make me positively envious!

There was no simple method for tuning my set. I remember there was a contact of some sort, and that by moving this minuscule distances across the crystal you could, with much patience, tune in a radio station. Usually, it was faint. Fiddle with the contact and the signal would be lost and found again many times before a signal strong enough to enjoy came in. And it would often disappear in the middle of a show for no obvious reason.

“He aims and fires, but he misses…and that was his last bullet. The killer reaches for him, the axe raised in his other hand, and …” fizzle, crackle, silence. Mutter, mutter (the latter being me)!

Now I understand I needed to pay much more attention to installing a good antenna – a 50-foot piece of wire outside the house and as high as possible – and that I needed a good ground. But as a 13-year-old, I simply wanted to listen under the bed covers in the dark to my favorite radio thriller.

It almost didn’t matter what the program was. Each had the compelling signature music, sometimes just single musical notes, the voices with their sense of urgency, the suspense, the climax, the scripting formula. I also remember the screech of car tires in chase scenes. It was pretty gripping stuff for a small boy.

Remember how shoes were always soled in hard leather? Rubber didn’t make enough noise. Doors always squeaked; silent ones would not have been much use on radio. And do I remember correctly that detectives were always men and that secretaries were always women?

Today, when I recall those days long ago, I remember the crystal radio set with its finicky connection that would fade to almost nothing at the crucial point in the story. Then it would come back just as the announcer was saying something like: “So long! See you next week.”

This article is also available as a .pdf file at the following url: http://www.rusc.com/misc/crystal-radio.pdf

(c) Ned Norris. This article can be reprinted, used in newsletters or on web pages as long as it is credited to Ned Norris of RUSC.com, it appears in its entirety and the resource box below is included.

Travel back in time to a land where classic old time radio shows live-on to be enjoyed once more by young and old. RUSC is an Aladdin's Cave of classic radio broadcasts for you to download and listen to at your leisure.

About the Author
Ned Norris is webmaster of http://www.rusc.com a site specializing in downloadable old time radio where you can have instant access to thousands of classic old time radio shows from the 1930s, 40s and 50s.

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Building Wealth: Don't Waste Your Money on Real Estate Investment Schemes

by: Jeanette Joy Fisher

You've seen the real estate guru advertisements for books, DVDs, programs, seminars, and mentoring coaches promoting no-money-down deals. Perhaps you've watched the infomercial on TV with the people telling their stories of how they made millions investing in real estate with no-money-down and cash back to the buyers.

Maybe you, like me and many others, have purchased books or expensive systems based on these no-money-down and lease-option investing schemes. Here's the rest of the story.

Perhaps you've seen an ad in your local newspaper offering a home with 100% financing from the seller or a lease option. You should know that the investor offering these types of deals makes money by purchasing the property at a discount and selling the property for an inflated price.

Lease-option real estate investors play the odds. They bet that most people won't be in a position to purchase the lease-option home in a year. So the investor seeks a hopeful tenant to make higher than average rental payments, pay more move-in cash, and make the investor's mortgage payment. Those tenants who do eventually purchase the home paid much more for the home than the investor. Many tenants never come up with a new mortgage loan to purchase the property when the time runs out. Either way, the real estate investor makes money.

First-Time Home Buyers

If you need to buy your first home to live in, these home-purchase methods may help you if you have terrible credit and can clean it up in time to finalize the purchase in a year. Just understand that you're paying too much for the property and may not make any money on appreciation. On the other hand, if you have strong credit, you can purchase a bargain house with no money down legitimately.

Tips for Beginning Real Estate Investors

Don't buy overpriced property! Avoid 100% investor-financed "deals." You will have to wait too long to make any money. Plus, the rental income most likely won't come close to making the mortgage payment for you.

Don't waste your money buying real estate guru books, DVDs, programs, seminars and mentor-coach promoting no-money-down deals. Would you buy a book on how to make a fortune on the Internet that was written in 1995?

These out-of-date, no-money down schemes, tell you to look for home sellers in distress who will let you buy their home for no-money down with the seller financing the property for you. This system worked last century. Today's home sellers know that they can get a buyer who can get their own financing.

Plus, today's home sellers know that other sellers have lost money selling with no-money down. They've heard the stories where home sellers didn't get paid and had to foreclose on a property. They've heard the stories where the investor-buyer rented the house to tenants who trashed the property. They've heard the stories where the investor-buyer collected the rent and didn't pay the home seller.

To get started building wealth in real estate today:

1. Get your credit ready for mortgage financing. (Mortgage credit differs from consumer credit.)

2. Buy right. Don't overpay for deals that sound too good to be true. These schemes are too good to be true!

3. Guard your money. Don't get yourself in over your head with high mortgages on rental properties that cause you negative cash flow and jeopardize your financial well-being. The best way to do this is to make sure you get the best mortgage rates on a bargain-priced property.

You can buy investment property for little -- or even no-money down. Get started by buying your home or a second home. Real estate investing offers you the most tried and true way to build wealth when you avoid investing schemes.

Copyright © 2005 Jeanette J. Fisher. All rights reserved.

About the author:
Jeanette Fisher teaches beginning real estate investors five easy steps to find, finance and fix houses for profits. Free ebook on fixing houses using interior design strategies for top-dollar sales, http://www.doghousetodollhouse.com/

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Film Schools - How To Choose A Winner

By: Nathan James

It seems like everyone today want to be an actor. While acting can certainly be a very rewarding profession, in both monetary and fulfilling terms, its probably one of the most difficult areas of film to break in to. If film and television is your passion, there is a whole host of other jobs that will get you into this sometimes glamorous, always competitive industry. Whether youre interest lies in directing, producing, or even script-writing, choosing the right school is the most important decision youll making.

The first step in getting into the film industry is determining what type of career youre interested in. Just about any job in the film industry pays very well, so you should be ready for plenty of competition.

You should also be aware that youll need to start at the bottom, often as a production assistant (answering phones, getting coffee, etc) before any hopes of working in the field you were trained in. Also know that youll need to move to where the work is. If youre planning on working in film this often means working on location for weeks, sometimes months at a time.

Choose the Film School that Meets your Criteria

If your passion is continuity, dont go to one of the film schools that focuses on directing. While it is typically important to get a feel for all areas of film production, youll want to spend the most time focusing on your own career goals. Look for film schools that allow you to take specific classes in your film degree rather than a set course load.

With the popularity of film related jobs, there are film schools popping up all over the place. This means youll need to do your research to ensure youre not paying thousands of dollars to get a degree or diploma that is considered a joke. Make sure the school has been around for quite a while and check their credentials. Many major universities also offer top notch film degrees which are well regarded in the industry.

About the Author:
Nathan James offers information and advice about film schools at the Top Film Schools website. Visit http://www.topfilmschools.info for more information about getting into the film business.

Source: www.isnare.com

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Are you in the market for a Wholesale Purse?

by: Mike Yeager

Wholesale purses are all the rage. Why? Because they offer high fashion and high style for a lot less. And in a struggling economy, every woman loves a deal! Wholesale purses are easy to find, especially when looking online. They are widely available in many styles, designs, and with all accessories. With so much to choose from in wholesale purses, why pay more?

Wholesale purses are not always knockoffs and copies of famous models. They are available in all models and styles and even many of the top designers of the day. So, why are they wholesale? Well for one reason, demand has lessened some with the struggling economy and to rid themselves of these purses, often times designers will wholesale them to dealers.

Where do you plan to find your wholesale purse? First, try the Internet. Finding a purse wholesale is easy using the Net. If you are on a search for just the right one, maybe enter the words that describe the item you are looking for. You can even find accessories just to your liking. For instance, type into your search engine, purse handles wholesale and you'll get a bunch of choices.

Wholesale purses is a booming business. Its not a bad way to find a great purse and doing so means just shopping around. If you want to find some great deals, check out online auctions. So the next time you are shopping and see a great got to have purse, check out the wholesale purse dealers before you buy. You maybe able to find that purse as a wholesale purse and save yourself some money!

About the author:
Mike Yeager
Publisher
http://www.my-purse-4me.com/

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Five Proven Ways To Increase Internet Sales

by: Dan Ames

There are hundreds of ways that you can promote your online business or website, some more effective than others. These five proven methods will help you to generate traffic to your site and also to generate income into your wallet.

1. One thing that appeals to everyone is “free.” If it is free people will take it. Think of the samples of cheese given away at grocery stores. Do you really want a small piece of cheese? Of course not! But you take it simply because it is free and someone is nice enough to offer it to you. The same principle applies with information or services offered from your website. You can send out free newsletters or offer a free trail period. One popular thing that is being given away now are free credit reports or free PC scans. These freebies are what we in the marketing field like to call teasers. After running the free credit report or PC scan we alert the customer if there is something found on their credit record or PC and then offer to show them what it is or repair the problem for a price. This can be an effective way to get information to your potential customers, create sales or to generate traffic to your site.

2. Your website contains information about a service or product that you are very knowledgeable about. You can use this knowledge to generate traffic to your site by writing articles in your area of expertise and having them published in an ezine or an article information site. The most effective way to use these articles is to write them for free and ask in return that the publisher allow you to include a byline. A byline is a very short summary of the author, their credentials and their website. Your byline is a way that readers will come to know you as an expert on the topic and will in turn come to trust your site as a source of credible information.

3. Some search engines will allow a website to purchase their ranking. This is an excellent Internet marketing technique in that it is effective and inexpensive. In the pay-per-click programs, website are only billed for those who actually visit the page, unlike banner ads which may be seen by millions but only used by a few. When using the pay-per-click program you are asked to choose keywords and when those are entered your site will appear and if the surfer chooses to view your site, you are billed for that click. Many pay-per-click programs will offer other benefits as well, such as updated lists of commonly used keywords.

4. You should remember that others are in the same boat as you. You can choose to network with those who have similar marketing ideas. When networking you will be able to share links and refer customers to each other. You should always be very cautious when choosing a networking partner as everything that you recommend is a reflection of yourself or your product and therefore, you should be certain that your networking partner is a reputable source of information.

5. Simply because your website is online, doesn’t mean that all your advertising should be. Advertise in newspapers, TV, the radio or you can even send out a press release to get your information to thousands of people all over the country.

About the author:
Dan Ames can help YOU start your own profitable business on the Internet within the next 24 hours... To learn more, visit: http://www.RealTimeInternetIncome.com/pips.html

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Choose the website correctly

by: Francis Dower

Someone will ask his friend to call and order the essay; the other will ring up himself and will elaborate on the content of his work for hours. Another believes that informing the custom service about the topic of his dissertations 3 days before the deadline he can expect flawless work because he pays quite enough. You will be surprised, but the work quality does not depend only on its price. Here a lot of conditions matter. If you fulfill them, your work will be perfect and both the customer and the writing service will enjoy this partnership. So…

Rule 1. The earlier you place your order, the better essay paper you will get. Some companies promise you to complete a dissertation in three days, but will you trust such a company? Sometimes working on a tiny cause and effect essay will take a lot of time if the topic is too complicated and unclear.

Rule 2. Don’t put off. If you know the deadline of your paper, in the order form write a date 1 – 2 days earlier. There are always some unexpected and unpredictable events that are sure to happen just before the closing date. Interrupted internet connection, the phone is off, the writer suddenly falls ill and so on. All of these situations are real and in most cases it is not so difficult to solve them, if you still have a few days in store. We don’t know if certain writer will finish his work before the indicated deadline. And I am 100% sure that he won’t as he has a lot of orders to be completed, a number of force majeures and the only thing he usually lacks is time. That is why you must take care of this yourself. So, we have discussed when you must order. Now we have to determine whom can we trust our assignment with?

Rule 3. Your friend’s recommendation is the best solution. In this case you have a real example of the offered services. You can judge about the quality, timeliness of the order, terms of the revision and other details. If your friends keep silent, you should rely only on yourself. Choosing a site pay attention to the grammatical correctness of the texts and the terms of partnership. You may also judge about the writing company from the samples of completed works. The information presented on the site must give you more or less clear and complete picture of the company.

Rule 5. Be precise. The more details about your work you will include in the order form, the better final product you will get. If the tutor gives you an opportunity to choose a topic by yourself - leave the choice for the writer. If you have additional requirements indicate them with as much detail as possible.

Rule 6. Trust, but control. Even if you are very busy, spare a minute and give a call or write an e- mail, wondering how the order is progressing. After a few days you may ask the writer if he has any difficulties with the order, if he will manage to complete the order by the deadline.

Rule 7. What you have for your money. You have the right to demand the fulfillment of the following rules:

_ Free of plagiarism work

_ Complete coverage of the problem topic

_ The appropriate structure and format of the work

_ No grammar or spelling mistakes

_ Free revision if the indicated requirements are not met

_ Appropriate and thorough research ( if necessary)

Perhaps these are the main things you should keep in mind while surfing the internet in search of the nice site able to develop your confusing persuasive essay topic into an elegant piece of writing.

www.bestessays.com

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Consolidate Your Debt With A Home Equity Loan And Improve Your Credit Score

By: Carrie Reeder

A home equity loan is a loan based on the difference between what your current home value is and what you currently owe on your house. There are also mortgage companies that will loan a little over the equity you have in your home. They can usually do this safely because most homes appreciate in value over time.

If you have credit card debt at a high interest rate, or even at an average rate, you may want to consider getting a home equity loan to consolidate your credit card debt for a few reasons.

1. Having the credit card, but not being maxed out, or having the credit card paid off will boost your credit score. The amounts you owe make up about 30% of your credit score, that could be a huge difference if those accounts are paid off.

2. You can have a lower payment because of the lower interest rate you can get with a home equity loan. If having a lower payment helps you be able to make the payment on time, that will boost your score tremendously.

3. Lowering your payment will lower your debt to income ratio, which will help you when you go to get any other kind of financing in the future.

4. A home equity loan is usually set for about 5 years before it is paid off. Sometimes, making the minimum payments on your credits will never pay them off.

As you can see, there are some great benefits to consolidating your debt with a home equity loan. Its definitely something worth considering if it will lower your rate and lower your payment.

About the Author:
Carrie Reeder is the owner of http://www.abcloanguide.com, an informational website about various types of loans. To view our list of recommended home equity lenders online, visit this page: http://www.abcloanguide.com/homeequityloan.shtml

Source: www.isnare.com

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Affiliate marketing secrets that you can use

by: Lois S.

Affiliate marketing is a very hot topic on the web right now. Not surprising when you consider the fact that a vast majority of successful online entrepreneurs make their money from affiliate schemes and programs. Since the early days when Amazon was being set up and founder, Jeff Bezos was establishing affiliates as key marketing tools for any online enterprise, affiliates and affiliate marketing has come of age.

The amounts of income being made have clearly transformed affiliate marketing into a very serious business. There are more and more affiliates comfortably raking in hundreds of thousands of dollars every month.

The first important affiliate marketing secret to bear in mind is the reason why affiliate marketing remains the most effective way of marketing any online enterprise. It is all about the power of the referral. It is rather awkward when a website is trying to promote itself directly to prospects. Actually very different from the situation where somebody else refers the business to others, including people they do not know personally.

This works out superbly for several reasons. Firstly the affiliate as a consumer themselves is able to quickly identify the strong attractive points of the business that will best attract others like them.

The other little known affiliate marketing secret is that most of the top-earning affiliates have their own websites and blogs. Having their own websites gives these affiliates a tremendous edge over others. The sites are usually very closely related to the affiliate program that they are promoting. By having their own site, they are able to harvest the email addresses of the traffic to their sites.

Usually, most people you send to your affiliate site will not end up purchasing anything. However when you have their email addresses in your opt-in email list, you can continuously market to them and the affiliate will automatically end up with a much higher conversion rate from the traffic they generate as opposed to an affiliate without a website who just sends traffic to their affiliate website.

This is the affiliate marketing secret that makes a difference between affiliates struggling to pull in a good income and those comfortably making hundreds of thousands of dollars.

About the author:
Lois S. is a Technical Executive Writer for http://www.websitesource.com and http://www.lowpricedomains.com with experience in the website hosting industry.

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5 Ways To Drive Visitors Away From Your Website

by: Nicole Dean

There are tons of resources available that will teach you how to make money on the internet. Heck, I've written tutorials like that myself. But, perhaps it's easier to demonstrate what to do, with a lesson on what not to do. This article will teach you how to drive visitors away from your website screaming "Get me outta here!" If you prefer being alone with your website and don't want all those pesky visitors bothering you, then follow the guidelines below and you'll get rid of them quick as a blink.

1. Don't state on your website what you do or what you sell. Make it a complete mystery why you decided to build your website in the first place. It's like a secret club -- your visitors are left in the dark. Have you been to sites like this where you show up and think "What the heck is this site about?" If you're not presenting a clear statement about why your visitors should spend their money (or at least come back again), then you're on your way to hermit-land.

2. Overwhelm visitors with lots of information. Almost as bad as the "What the heck is this site about?" problem is the "Oh my Goodness! Oh my Gracious!" sites. As a visitor, you know the sites I'm talking about. The page opens and your jaw drops. There is a sea of banners, with links everywhere and articles galore. Where do you go? What do you do? I'll tell you what I do. Click the little "x' in the upper right-hand corner to get the heck outta there!

3. Make the ordering process really complicated. There's nothing I love more than putting items into my shopping cart and then spending 20 minutes trying to figure out how to set up an account and pay. Guess what? I sure don't click the 'contact us' button. I click the "x" instead. You've succeeded in getting rid of yet another pesky customer who wanted to spend money.

4. Fill your site with outdated information and broken links. Pfshew. You dodged a visitor with that one. They clicked on a link that was broken -- and off they went.

5. Make sure there's no way for an interested customer or business partner to contact you. Heaven forbid, you might get some spam if you have your contact information on your site.

Thank Goodness you don't have those gosh-darned customers emailing you while you're trying to read up on Brad Pitt's love life.

Obviously, I'm being silly, but you do know that these examples are true. You've seen sites that seem like they are trying to drive you away. If you are spending time and energy putting up a website to make money, then, make some money. You CAN do it!

About the author:
Nicole Dean is the mostly-sane mom and owner of http://www.ShowMomTheMoney.com – a fun and informative site to help moms achieve success working from home. Nicole recommends http://www.ladypens.com for informative free reprint articles by women, for women.

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CRM and Customer Life Cycle

by: Bruce Zhang

Customer Relationship Management or CRM is a combination of enterprise strategies, business processes and information technologies used to learn more about customers' needs and behaviors in order to develop stronger relationships with them. CRM software systems automate many customer-related business tasks. CRM applications are traditionally developed as client-server software which incurs higher initial cost of ownership. The proliferation of the Internet and the Web has fueled the rapid growth of Web-based CRM or online CRM applications ( http://www.sysoptima.com/crm/web_based_crm.php ). Web CRM systems are widely deployed for web based call center, contact management, trouble ticket, personal information manager and scheduling.

The life cycle of CRM consists of three phases - customer acquisition, customer relationship enhancements and customer retention. CRM software streamlines CRM activities at each phase of customer relationship management.

Customer Acquisition

Contact management module and direct marketing module of CRM allow companies to effectively promote and market their products and services to prospects. Those modules help speed up the acquiring processes and reduce the cost of acquiring new customers.

Customer Relationship Enhancements

CRM helps companies better understand existing customers' needs and behaviors and enhance the profitability from existing customers by cross-selling. They can customize their products and services to individual customers' needs and preferences.

Customer Retention

Customer service module of CRM system gives the organizations the edge in customer support and call center services ( http://www.sysoptima.com/crm/call_center_management_software.php ). They can increase customer satisfaction while reducing the cost of support. Customer retention is critical to the overall profitability of an organization. A customer you spend hundreds of dollars and months to acquire may leave you in seconds as a result of poor customer services.

About the author:
Bruce Zhang has over 10 years experiences in developing and implementing ecommerce and ebusiness systems in various industries. He has created a news aggregator http://www.sysoptima.com/newsbot/crm.php that automatically extracts CRM news and new articles from over 50 sources daily to help corporate executives, IT professionals and consultants to keep up with the latest development in enterprise software market. The website offers a knowledge base http://www.sysoptima.com/crm/ for understanding CRM software from a systems perspective.

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12 Steps to Creating a Business Online

by: Jim Edwards - @All Rights reserved
http://www.thenetreporter.com

"E-commerce"

A word pervading our society, making headlines around the world, and causing the stock market to rise and fall with startling ease.

It seems every business news story centers on some technology company’s "DOT-com" or "DOT-bomb"!

With all the positive and negative hoopla, business owners of any size company can throw up their hands and feel the "E" world has left them behind.

Every business owner, salesperson, or professional asked one of two questions in the past year, either "Am I using e-commerce correctly?" or "How do I effectively get involved in e-commerce?"

You can buy hundreds of books and pay thousands in consulting fees to analyze and debate the answer to the first question.

To answer to the second question just follow these 12 steps.

Step 1 - Buy a domain name (your own DOT com). Go to www.NetworkSolutions.com and research names. Can a customer easily spell and remember it?

Step 2 - Write down your online goals and prepare a time and money budget.

How soon do you want your e-commerce site up and running?

How much will you spend?

How many hours will you devote to the site and when?

Step 3 - Surf the web to find other sites you like and dislike. Learn from others’ successes and mistakes by taking the best of what their sites offer and adapting it for your own use.

Step 4 - Design your site on paper. Define elements, look, feel, colors etc.

Step 5 - Hire a professional to set up the graphics and navigation, but with the intention of you or your staff maintaining the site’s day to day operations, communication and updates.

Step 6 - Invest in a digital camera and web publishing software such as Microsoft Front Page or Adobe Acrobat to keep up with the site’s maintenance.

Step 7 - Maintain, change, and update your site at least once a month. (The one exception to this rule are those one- page, sales letter websites. Once you have one of those that performs well and makes sales, don't change it!!)

Step 8 - Promote your site at every opportunity. Tell people about it. Put your web address on your business cards and in all your ads. Some companies even advertise their web address when they put you on hold on the telephone.

Step 9 - Give people a self-serving reason to visit your site. Coupon savings, discounts, special incentives, free information, and free newsletters represent excellent enticements for attracting visitors to your site.

Step 10 - Concentrate on obtaining an email address from every customer and potential customer.

Obtain permission to send periodic, value added malings to your database.

Use a list server to organize and maintain your mailing list.

Step 11 - Always look for and use the simplest solution or option.

Whether adding a shopping cart, database or other option to your e-commerce operation, seek out and use the simplest answer for your needs.

Step 12 - Become educated and stay current in the world of e-commerce.

Learn the marketing and sales techniques of the online world.

About the author:
Jim Edwards is a syndicated newspaper columnist and the co-author of an amazing new ebook that will teach you how to use fr^e articles to quickly drive thousands of targeted visitors to your website or affiliate links...

Simple "Traffic Machine" brings Thousands of NEW visitors to your website for weeks, even months... without spending a dime on advertising! ==> http://www.turnwordsintotraffic.com

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8 Dolls That Sell Well on eBay

by: Sydney Johnston

From the beginning, eBay's primary growth came from the
collectibles market. There are two basic models for eBay
sales:

1. Currently available consumers goods. This is a price-
driven model, and although smart sellers can earn above-
average prices, buyers are there looking for a bargain and
price is the #1 consideration.

2. Other buyers are collectors, looking for one-of-a-kind
unique items that they can't locate elsewhere. Here, price
isn't as important as it is with consumer goods. The power
of this market is obvious because, before eBay and the
Internet, most collectors were confined to a local market.

Dolls have always been big sellers as eBay collectibles and
eight of them are especially strong sellers:

1. The Cabbage Patch Kids began in 1978 and are never
"sold". They are 'born' at Babyland General Hospital in
Cleveland, Georgia and proud parents pay an 'adoption fee'.
The Cabbage Patch Kids were one of the greatest toy
phenomenons of the later 20th century. At one time, it was a
common sight to see grown women shopping and lunching with
their babies in hand. In restaurants, the Kids had their own
chairs and were always appropriately dressed for the
weather.

2. Precious Moments began in the early 1970s when creator
Sam Butcher began drawing the endearing teardrop-eye
children as gifts for family and friends. Today Sam's
Precious Moments artwork is among the most recognized in the
world, and eBay prices reflect this popularity.

3. Madame Alexander dolls were created in 1923. These
beloved dolls range from Charlie Brown to babies and
children to elegant dressed women to glamorous and famous
women like Greta Garbo and Judy Garland. With all the
varieties of costumes, a single doll can be a 1920s flapper
as easily as a member of the court of Louis XIV.

4. Lee Middleton dolls, according to legend, are so real in
appearance that grown men sent for a rescue squad to save
"the baby" from a locked car! Mistaken identity is
supposedly a frequent occurrence and the dolls have been
counted as "passengers" on airplanes and rescued from store
countertops to prevent the 'baby' from falling. As one happy
owner says, "These dolls are so lifelike it's uncanny."

5. American Girl dolls are loved by millions of little girls
(and grown ups, too!) They are not only from different times
and places, but are ethnically diverse: Felicity from
colonial Virginia; Josephina from the 1830's in New Mexico;
Kirsten is "a pioneer girl of strength and spirit growing up
in Minnesota in 1854"; Addy is alive in the 186o's, having
escaped from slavery with her mother; Samantha is "a bright
Victorian girl living with her wealthy grandmother in 1904";
Kit is growing up in 193os, during America's Great
Depression; Molly lives in the 1940's while her dad is away
at war; Kaya is a Nez Perce Indian living in the northwest.

6. Hasbro dolls are one of the products of the gigantic
Hasbro company, who claim to have been making toys for eight
generations, including famous games like Monopoly, Scrabble
and Clue.

7. Bratz dolls, unlike older dolls like Madame Alexander and
Cabbage Patch Kids, have no long history as favorite toys or
collectibles. Nevertheless, their price has astonished eBay
sellers and the Bratz collection was one of the 'super hits'
of the 2003 holiday season and sales have been strong ever
since.

8. And, no surprise, Barbie is the best-selling doll on
eBay. Since Mattel has recently announced that Ken and
Barbie will no longer be an "item", dolls from the 'good old
days' when the name "Barbie" was rarely heard without 'Ken',
will inevitably become more valuable.

Anyone who loves and understands the doll market, can do
very well selling dolls on eBay. They've been strong
sellers for the 10 years eBay has been in existence and are
almost certain to remain popular for years to come.

About the author:
Learn how to sell on eBay with 16 hours of online instruction
taught by a 10 year eBay veteran. Own an eBay business instead of an eBay hobby.
http://www.auction-genius-course.com

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Choosing Dog Tags for Your Canine

By: Keith Londrie

Remember when you first met your dog? He was fresh and new, and you were just getting to know each other. You went through training together, perhaps even ate together. With time, you and your dog became very close even closer than you are to a lot of people you know. Your dog is special to you. He might be your best friend, a rascally mischief-maker, or just an accessory to your lifestyle. He depends on you for feeding, play, and discipline. You depend on him for companionship, a connection with the animal world, or household security and protection. For these reasons and more, you should protect your dog from harm, and yourself from loss, by getting him a dog tag.

Dog tags hang on your dog's collar and provide all the necessary information for calling your dog, contacting you as the owner, and alerting people to your dog's dietary restrictions. Some dog tags also include vaccination information, such as when your dog last received shots, and some municipalities even require this.

Once you've settled on what information to put on your dog's tag, it's time to pick out a tag that suits your style and needs. If you're just looking to tag your dog with basic information, a plain plastic tag will do. But if you want to add a personal touch, consider getting your dog a silver, jewel, gold, or diamond dog tag. Yes, they do exist. You can even have your dog tag customized and shaped exactly the way you want. Some dog tag manufacturers can even laser-etch a photograph onto the tag perhaps a picture of you and your beloved pet.

Dog tags can range in price from free or just a few dollars, to diamond dog tags in excess of $7,500. Whatever your taste, there is a dog tag for your furry friend.

Keith Londrie II is experienced with all kinds of anumals. He has put up an informative web site at http://about-animals.info/

Please feel free to drop by the web site to learn more about Dogs and other animals.

Keith E. Londrie II
klondrie @ yahoo.com
http://about-animals.info/

Copyright Keith Londrie - http://about-animals.info/

Hotlib.com - Huge collection of free articles and free reports at Hotlib.com

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Beware Of Bad Credit Payday Loans

by: Jeff Schuman

Could bad credit payday loans be the answer consumers with low
bank accounts have been looking for? Is there any harm in using
these services? Aren't they better than using credit cards or
going hungry?

Have you seen the commercials? Cute characters promise financial
prosperity. Happy, professional individuals appear to regularly
visit their corner pay day loan shop as proudly as cashing a
check at the bank. Customers at the grocery store all recommend
pay day loans as the easy solution for a lack of funds.

WHY USE A PAY DAY LOAN?

Some individuals reason that paying a bill with borrowed money
is better than receiving bad credit marks because of not paying
the bill. This is understandable. However, some financial
institutions are willing to make the occasional exception if
contacted about the situation. Or there may be a small fee, but
not a credit report made.

Using it for groceries or other items? Consider the true cost
before making a decision. Compare the cost of using a pay day
(or cash advance) loan to the fees charged for taking a cash
advance on your own credit card. Can family help? Often those
who are forced to use pay day loans are not able to repay the
loan by the next pay check and that can lead to a cycle of debt
and stress.

WHAT IS THE COST?

Several sources, including a consumer report by the FTC (Federal
Trade Commission) and the CFA (Consumer Federation of America)
state that usual the usual APR is between 350 - 650% with some
as high as 780%.

A loan of $100 ranges in cost between $15 - $30. If the loan is
not repaid by the pay date then it can be renewed with another
fee due at each renewal. A loan of $100 can cost $60 in fees
after 3 renewals.

WHO BENEFITS?

Based on the warnings issued by federal and consumer
organizations it is clear that using pay day loans or cash
advances from these businesses can often lead to more debt and
problems. Some sites were reported to automatically roll over
the loan and only withdraw the renewal fee on the pay date.
Other sites surveyed by the CFA required customers to agree in
contract to not participate in class action suits or to file for
bankruptcy.

For those who are having debt problems it is recommended to seek
no- or low-cost credit counseling from a local non-profit
organization. These organizations can help with reducing current
interest charges and lowering monthly payments. If the problem
is budget, you should look to a financial planner who can help
you to manage the money you do have and avoid using credit at
all.

About the author:
Team-Schuman.Com contains the best make money online and make
money websites available today. If you want to make money check
us out here: http://www.team-schuman.com/bad-credit-payday-loan.html

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Better Orgasm - Mouth Action For Him

by: E. J. Davis

It’s an obvious misnomer to believe that all men think about every day or all the time is sex. The fact is a man’s mind is usually filled with the daily issues of finances, politics, sports especially if their favorite team is losing—and sex.

Women, this is a prime opportunity to get and hold his attention—literally. Giving a guy a hand job is good. Giving him a better orgasm with a little mouth action is even better.

So here are a few techniques to blow…his mind and take him to the peak of ecstasy with an even better orgasm.

As women we are definitely masters at creating a romantic atmosphere. So here are some more ideas on getting the timing right and setting the mood using a few good skills and techniques that will drive your man to a better orgasm. So get ready, be open-minded and add your own creative touches as you surprise him with a better orgasm.

Start by providing scent-ual stimulations. Place his favorite scent between your breast and any other place he likes to nibble. Next, wear sheer lingerie. There’s something about sheer lingerie that stimulates the imagination—send his mind into overdrive.

Undress him and bring him to the edge of a better orgasm by giving him a sensual massage. Use edible oils to lick your way over his body. By the time you’re done, he’ll be begging for you to ride him. But, remember this is his time to have a mind blowing orgasm. Resist the urge to climb on for a wild ride. Now, choose a unique location such as a sturdy chair, have your sensory stimulating toys and edible oils nearby.

Ladies its time to enjoy your treat! Imagine eating an ice cream cone—the licking, sucking and satisfying sounds that you make. Take his erection in hand and lick your way up from the base of penis to the crown. Pay special attention to the crown since the nerve ending are very sensitive to stimulation.

Run your tongue up and down the length of his penis. You can also add a flavored lubricant for added wetness. Take his penis into your mouth with a swallowing motion and pump it back and forth to create rhythmic suction with your mouth.

Turn the heat up for an even better orgasm, add variation by using the tip of your tongue and firmly stroke his penis working your way down to his testicles. Stroke his penis while adding the stimulation of licking his testicles.

Be inventive, run circles around the head of his penis. Alternate your stoking technique. Remember it’s important to vary your sucking and stroking. His hip movements will let you know that he’s enjoying it.

So, what are you going to do when he starts to climax? It’s extremely important to decide this beforehand that way you’re prepared. If you choose to swallow, then keep sucking with gusto showing him that its’ still all about helping him achieve a better orgasm. If you choose not to swallow an alternative is to use an open-mouth technique that allows you to suck as he ejaculates, opening your mouth will allow his load to run down his penis—actually acting as a lubricant.

Ladies, now is the time to let him see what he’s been missing…a better orgasm that will take him to the pinnacles of sexual pleasure. A better orgasm is not just about sex, it’s about unleashing primal desires, wild fantasies…turning him on. Now that you’ve learned a terrific technique for giving him a little mouth action practice it—he will definitely be a willing participant.

Copyright 2005 – E.J. Davis

About the author:
E.J. Davis is a writer who firmly believes that the ultimate pleasure begins with a simple caress. She currently writes for a1-online-dating.com Get more sizzling tips at: http://www.a1-online-dating.com

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Broadband Review

by: Robert Michael

The Uses Of Broadband

Broadband is a high-speed Internet connection that provides a large bandwidth. It is considered a very quick connection. It is an "always-on" type of connection and can transmit data at a much faster rate than your usual dialup connection. Broadband also has the added advantage of not tying up your phone line, which means you can use the both the Internet and telephone at the same time. Broadband can be provided from a variety of sources, including over the top of your phone line as in ADSL or on dedicated line such as Cable or ISDN.

Typically, low-band Internet access is running up to 56kbps using a dial-up modem. Mid-band Internet is described as dialup access that operates at 64kbps or 128kbps. Standard broadband starts at 512kbps, which is about five times faster than dial-up service. Broadband is also available at 1mbps, 1.5mbps and 2.2mbps. There are companies that offer broadband at 4mbps and 8mbps. The maximum possible for cable is around 26mbps and 24mbps for ADSL. These speeds are not sold commercially because the cost to upgrade the telephone lines to be able to transmit data at these speeds is very high.

Downloading and streaming music and video is very quick with broadband. There are a lot of websites now that are designed especially for broadband users. They have intense integrated graphics, flash and video. Broadband is also popular for online gaming. Game consoles like Xbox and PS2 have broadband support included. You can then subscribe to different types of gaming packages from your current ISP, which makes it possible to play Xbox and PS2 games live with other gamers over the Internet. Actually, online PC gaming has been going on since the Internet came into use, but in the past it was difficult to do. Slow and jerky response from your computer made it hard to play, and you always had to keep an eye on the time. Now, with the faster speeds of broadband, it has become much easier and is quickly gaining in popularity. Some games are now being released that require an Internet connection to play.

The growing popularity of broadband has made it necessary for most providers to put a maximum limit on the amount of music, video and other data you can download. This limit can vary greatly, from as low as 1 GB up to 30 GB. Extreme users can get unlimited downloads if they wish. However, exceeding your ISP's download limit usually results in having a limited connection or no connection at all.

One of the possible futures of broadband is Internet Television. The current bandwidth, which is the amount of data you can send and receive, is not wide enough to provide an image that is of comparable quality to that of your standard television. The ever- increasing broadband speeds will make Internet Television a reality. Since you can currently download clips from the shows, music videos and other content you like, it will soon be possible to do it legally in real time. Another use of broadband is online telephony. This is software that allows you to use your computer as a telephone and talk to people from anywhere without any extra cost. It is becoming commonplace, and has a higher quality or recording than a traditional telephone line. With the increase in the speeds of broadband, it may soon replace your television and telephone, and will find its way into every home. The success of broadband is making the Internet a great resource that's easy to use and fun to access for a variety of needs.

About the author:
Robert Michael is the owner of Best Broadband Review which is a great place to find Broadband Links, Resources and Articles. For more information go to: http://www.bestbroadbandreview.co.uk
http://www.bestbroadbandreview.co.uk - ©Copyright 2005

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11 Creative Ways You Can Use Autoresponders

by: Shery Ma Belle Arrieta-Russ

1. Pick 4 or more articles you've written that have a common theme and put them in an autoresponder series. Announce it on your site as an e-mail course on the go.

2. If you have a page for related links, create a related links file and put it on autoresponder. This can be a one-page e-mail containing 15-50 links that are of interest to your visitors. Put your own promotional texts or blurbs at the top, middle and bottom of the e-mail.

3. Create a fun or trivia quiz, put it up on your site and put the answers in an autoresponder that your visitors can request. This way, you'll know the people who took your quiz.

4. Write reviews of books, music, e-books, sites, software or anything you can think of and put each review (or related reviews) in an autoresponder. If what you are reviewing have affiliate programs, use your affiliate links in the autoresponder.

5. Run a contest on your site or e-zine, then have your visitors or subscribers send their responses to your autoresponder. This way, you won't have to worry about manually sending them a confirmation receipt.

6. Create a frequently updated autoresponder and let your visitors and/or subscribers know about it. You can put in weekly tips or links to useful resources in the autoresponder and a reminder to the people who request it that you update it every week or on a regular basis (e.g. tell them to request for the same autoresponder again a week from now). You can use this method instead of using autoresponders with limited follow up messages.

7. If you've written 20 or more articles and you have them on separate autoresponder accounts, create a master list for your articles. In this master list, list the titles of your articles, their autoresponder addresses and their short descriptions. You can then just promote this master list.

8. Put excerpts or free chapters of your e-book, book or paid e-mail courses in an autoresponder series, then include your follow up sales letters at the end.

9. If you're selling your own products, put your testimonials on autoresponder, along with the description of your products, an excerpt or a free chapter. This will increase your credibility.

10. Keep track of people who download your free e-book, e-report, or free software by putting their download links in an autoresponder. When you promote your free product, you can just promote the autoresponder address.

11. Put links to your hidden pages on autoresponder. A hidden page could be the affiliate page where you have all the graphics, text links, promotional articles that interested affiliates can use. Let people know they can have free access to your affiliate page by requesting the autoresponder. This way, you can have a list of people who are interested in becoming your affiliates.

About the author:
Copyright (c) Shery Ma Belle Arrieta-Russ

Shery is the developer of creative, motivating and fun e-mail courses for writers. Sign up and take an e-mail course today -- free! -- at http://WritingBliss.com - She also authored the e-book that lets you create your own original and profitable E-mail Workshops, eCourses and Tutorials in only 3 days! Visit http://EmailWorkshopsHowTo.com for more info.

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Business Disaster? Won't Happen to Me

by: Denise OBerry
Copyright 2005 Denise OBerry

As fast as you can say business disaster, your business can go up in smoke. That's what happened a while back to Castle Carpet One. Gone were thousands of dollars worth of equipment and carpet, plus two smaller businesses that were housed in the same building. Luckily the owners, Larry and Diane Cox, had plenty of business insurance to cover their physical losses. But they lost their most important business asset - customer records - because of failed back up systems. Rebuilding their customer base will be tough and the long-term revenue impact is hard to measure.

With disasters like hurricanes, tornados, fires, floods and terrorism, to name a few, it's critical for small companies to have a disaster plan. And for companies with only one location, it's even more important. One location companies have the potential to lose the entire business if disaster strikes. For a home-based business, it's even worse. You could lose your home and your business in one swoop. Any small business owner can minimize the damage by simply having proactive strategies in place to deal with an emergency when it happens. What if:

- You arrive at your business to find it vandalized and all of your customer records missing?
- Your most critical employee becomes ill and requires an extended absence?
- Your computer hard drive (or network) crashes?
- You become the primary care giver for a sick family member?
- You become ill and can't manage your customer commitments?
- Your business becomes inaccessible because of an emergency on your street?

What would you do? Would your business survive? What would you grab if you had to leave your business quickly? After the emergency, how would you communicate with your employees? Customers? How long would it take to get back to business as usual?

Without a disaster plan, you'll have a harder time getting back to work. Most businesspeople think it will just take two or three days. That's tough to do if you have no plan for action and little money to move forward. The reality, experts say, is more like several months and at least 25 percent of businesses that experience a disaster never reopen.

But most small business owners just don't make time for planning. We think it's "never going to happen to us." It could. The time to formalize a game plan for an emergency is before it happens. Do it now.

About the author:
Denise O'Berry is a small business consultant located in Florida. For disaster planning tools and tips, visit http://www.myhurricanecenter.com

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