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Drug Companies Hijack Clinton's Heart News
by: Dr. Donald A. Miller
When Bill Clinton was scheduled for heart surgery, reporters spoke of how he had been a junk food addict, loving burgers, fries, and shakes, even eating a whole pie at one sitting.
After his quadruple bypass surgery, the major TV news shows talked about how Bill had stopped taking his statin drugs, and showed many of the pricey brands of pills.
Naughty, naughty, bad Bill.
Whoa! Stop! Time out!
Bad eating habits can clog arteries, despite any medications taken. Good eating habits can reduce blood cholesterol levels and the likelihood of plaque deposits. In fact, several medical studies have shown that lifestyle changes can even reverse heart disease, with or without drugs.
For example, do a web search on "Dean Ornish".
Dr. Ornish's "Life Choice Diet" http://www.fatfree.com/diets/ornish.html is a low-fat vegetarian way of eating with less than 10% of calories from fat. The focus is on beans, fruits, vegetables, and whole grains, with processed foods and nonfat dairy products consumed in moderation. Simple sugars and alcohols, like fat, are to be avoided.
In my "Easy Health Diet", I don't insist on a totally vegetarian diet. I do, however, show that it is easy to curb fat fried foods and fatty sauces, and to replace a large portion of four legged meats with traditional soy foods. Of course, moderate exercise helps, as in my "Easy Exercise All Ages."
Tip: If you can't find your cheek bones and jaw bone in the mirror without using your fingers, you are FAT! If you are merely "pleasingly plump", you are still at elevated risk. You are inviting a whole host of possibly fatal diseases.
Take responsibility for your own health. And be very careful interpreting news. Statin pills and prayers do less for health than good diet and moderate exercise.
Sometimes drug companies make me sick!
Naughty, naughty, bad drug companies.
** Diet with FACTS, not MYTHS. **
About the author:
Dr. Donald A. Miller is author of "Easy Health Diet"
http://easyhealthdiet.com/diet.htm, "Easy Exercise All Ages"
http://easyhealthdiet.com/eeaa.htm, and numerous free
articles on health http://easyhealthdiet.com/articles/.
Seven of ten deaths are caused by preventable diseases.
-- Click Here for More Articles --
When Bill Clinton was scheduled for heart surgery, reporters spoke of how he had been a junk food addict, loving burgers, fries, and shakes, even eating a whole pie at one sitting.
After his quadruple bypass surgery, the major TV news shows talked about how Bill had stopped taking his statin drugs, and showed many of the pricey brands of pills.
Naughty, naughty, bad Bill.
Whoa! Stop! Time out!
Bad eating habits can clog arteries, despite any medications taken. Good eating habits can reduce blood cholesterol levels and the likelihood of plaque deposits. In fact, several medical studies have shown that lifestyle changes can even reverse heart disease, with or without drugs.
For example, do a web search on "Dean Ornish".
Dr. Ornish's "Life Choice Diet" http://www.fatfree.com/diets/ornish.html is a low-fat vegetarian way of eating with less than 10% of calories from fat. The focus is on beans, fruits, vegetables, and whole grains, with processed foods and nonfat dairy products consumed in moderation. Simple sugars and alcohols, like fat, are to be avoided.
In my "Easy Health Diet", I don't insist on a totally vegetarian diet. I do, however, show that it is easy to curb fat fried foods and fatty sauces, and to replace a large portion of four legged meats with traditional soy foods. Of course, moderate exercise helps, as in my "Easy Exercise All Ages."
Tip: If you can't find your cheek bones and jaw bone in the mirror without using your fingers, you are FAT! If you are merely "pleasingly plump", you are still at elevated risk. You are inviting a whole host of possibly fatal diseases.
Take responsibility for your own health. And be very careful interpreting news. Statin pills and prayers do less for health than good diet and moderate exercise.
Sometimes drug companies make me sick!
Naughty, naughty, bad drug companies.
** Diet with FACTS, not MYTHS. **
About the author:
Dr. Donald A. Miller is author of "Easy Health Diet"
http://easyhealthdiet.com/diet.htm, "Easy Exercise All Ages"
http://easyhealthdiet.com/eeaa.htm, and numerous free
articles on health http://easyhealthdiet.com/articles/.
Seven of ten deaths are caused by preventable diseases.
-- Click Here for More Articles --
Buying Used Electric Wheelchairs
by: Kent Pinkerton
Mounting health costs and cuts to government funding are making wheelchair users seek heaper alternatives like used electric wheelchairs. Secondhand electric wheelchairs are no doubt heaper than new ones but a lot of care should be taken when buying a used electric wheelchair.
Sources of used electric wheelchairs are primarily relatives, friends, and local support groups. Information about used electric wheelchairs is also available in advertisements on bulletin boards, newsletters, Web sites, at local hospitals and rehabilitation centers, or local disability organizations. Information for finding used wheelchairs can also be found in newspaper classifieds or in pawnshops.
It is wise to also solicit advice from a therapist or physician before buying a used electric wheelchair. Private health insurance and state vocational rehabilitation centers sometimes cover the cost of used electric wheelchairs. The Technical Assistance Project (TAP), supported by the federal Technology-Related Assistance for Individuals with Disabilities Act (Tech Act) of 1988, also provides financial support for the purchase of disability equipment. Sometimes, wheelchair vendors also provide guarantees and warranties for used wheelchairs.
One disadvantage of buying a used electric wheelchair is the non-transferability of the warranty on the chair. There are also certain other disadvantages to consider such as the chair’s physical dimensions, capabilities, condition, fittings and accessories. Because of the many different options and accessories available for wheelchairs it is better to be well informed before buying a used electric wheelchair.
About the author:
Electric Wheel Chairs Info provides detailed information about electric wheelchair lifts and scooters, used electric wheelchairs, electric indoor wheelchairs, Medicare, electric wheelchair reviews, and more. Electric Wheel Chairs Info is the sister site of Scooters Web.
-- Click Here for More Articles --
Mounting health costs and cuts to government funding are making wheelchair users seek heaper alternatives like used electric wheelchairs. Secondhand electric wheelchairs are no doubt heaper than new ones but a lot of care should be taken when buying a used electric wheelchair.
Sources of used electric wheelchairs are primarily relatives, friends, and local support groups. Information about used electric wheelchairs is also available in advertisements on bulletin boards, newsletters, Web sites, at local hospitals and rehabilitation centers, or local disability organizations. Information for finding used wheelchairs can also be found in newspaper classifieds or in pawnshops.
It is wise to also solicit advice from a therapist or physician before buying a used electric wheelchair. Private health insurance and state vocational rehabilitation centers sometimes cover the cost of used electric wheelchairs. The Technical Assistance Project (TAP), supported by the federal Technology-Related Assistance for Individuals with Disabilities Act (Tech Act) of 1988, also provides financial support for the purchase of disability equipment. Sometimes, wheelchair vendors also provide guarantees and warranties for used wheelchairs.
One disadvantage of buying a used electric wheelchair is the non-transferability of the warranty on the chair. There are also certain other disadvantages to consider such as the chair’s physical dimensions, capabilities, condition, fittings and accessories. Because of the many different options and accessories available for wheelchairs it is better to be well informed before buying a used electric wheelchair.
About the author:
Electric Wheel Chairs Info provides detailed information about electric wheelchair lifts and scooters, used electric wheelchairs, electric indoor wheelchairs, Medicare, electric wheelchair reviews, and more. Electric Wheel Chairs Info is the sister site of Scooters Web.
-- Click Here for More Articles --
Hitachi 55 Plasma TV Delivers Five-Star Performance
by: John Lloyd
The Hitachi 55 plasma TV 55HDM71 HDTV Ready model can handle over a billion color display gradations, and produces the highest blacks and deepest saturation of any plasma tv unit due to Hitachi's newly developed ten-bit image process.
With an aspect ratio of 16:9 and resolution at an amazing 1366 x 768, this Hitachi 55 plasma TV display device is unsurpassed.
The Hitachi 55HDM71 uses high-efficiency panel technology, dynamic false contour redirection, contrast and color enhancers. Other standard features such as split screen with dual image control and picture-in-picture (PIP), 20 watt audio amplifier, a monitor ID bit, screen saver, and life extension mode put this plasma TV in a class by itself.
This 55 inch plasma tv hardly takes up space in your room. You can mount it on a stand or on a wall, it is only a little over four inches thick. For the best picture view it at a distance of 14 feet or more. You'll be able to view it from anywhere in your room because this plasma screen boasts a 160 degree viewing angle. There is no curvature, thus distortion is eliminated.
Did you know that plasmas make up more than 99% of our visible universe. "Plasma" in science is known as the "fourth state of matter".
Other efficient features of this Hitachi 55 plasma TV are three language screen display, night and day memory, input and sound adjustment buttons, and many input/outputs for digital imaging friendliness.
About The Author:
John Lloyd makes it quick and easy to find the top plasma TV's by going to http://www.best-plasma-televisions.com.
Plus check out this http://www.best-plasma-televisions.com/sony-plasma-42-hdtv.html.
-- Click Here for More Articles --
The Hitachi 55 plasma TV 55HDM71 HDTV Ready model can handle over a billion color display gradations, and produces the highest blacks and deepest saturation of any plasma tv unit due to Hitachi's newly developed ten-bit image process.
With an aspect ratio of 16:9 and resolution at an amazing 1366 x 768, this Hitachi 55 plasma TV display device is unsurpassed.
The Hitachi 55HDM71 uses high-efficiency panel technology, dynamic false contour redirection, contrast and color enhancers. Other standard features such as split screen with dual image control and picture-in-picture (PIP), 20 watt audio amplifier, a monitor ID bit, screen saver, and life extension mode put this plasma TV in a class by itself.
This 55 inch plasma tv hardly takes up space in your room. You can mount it on a stand or on a wall, it is only a little over four inches thick. For the best picture view it at a distance of 14 feet or more. You'll be able to view it from anywhere in your room because this plasma screen boasts a 160 degree viewing angle. There is no curvature, thus distortion is eliminated.
Did you know that plasmas make up more than 99% of our visible universe. "Plasma" in science is known as the "fourth state of matter".
Other efficient features of this Hitachi 55 plasma TV are three language screen display, night and day memory, input and sound adjustment buttons, and many input/outputs for digital imaging friendliness.
About The Author:
John Lloyd makes it quick and easy to find the top plasma TV's by going to http://www.best-plasma-televisions.com.
Plus check out this http://www.best-plasma-televisions.com/sony-plasma-42-hdtv.html.
-- Click Here for More Articles --
Andropause and Hair Loss
by: Cathy Taylor
often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain. Maybe you run your hand through your hair and feel it thinning. It can feel daunting and quite scary. Typically, hair loss is a result of an imbalance of male testosterone hormone in the body. Instead of infusing the hair with healthy testosterone, enzymes break it down to a simpler form known as dihydrotestosterone.
An excess of this hormone has the effect of decreasing the size of hair follicles which eventually break down and make your hair fall off sporadically. The medical condition that is best associated with hair loss in Andropause sufferers is hyperthyroidism. Hyperthyroidism is a by-product of decreasing levels of Human Growth Hormone, which is responsible for regulating our aging process.
Andropause sufferers’ hormones have a profound effect on the rate and consistency of hair loss. Dihydrotestosterone (considered by medical circles the strongest, most potent form of testosterone) is responsible for building and growing body hair in men (at normal levels - an excess causes hair degeneration.) This includes body hair, pubic hair, head hair, armpit hair – any hair. DHT is directly produced in the skin, made to work by supporting enzymes that break it down for distribution throughout the body.
DHT levels are present more in certain areas of the body than in others – explaining why we may have a full crop of hair on our heads and little bushes of hair on our chests and backs. Realize, women also have DHT in their bodies but produce less of it. That explains why women don’t have body hair. Case in point: an excess of DHT is prevalent in Andropause sufferers, explaining the reason for hair loss. The enzyme used to break down testosterone to dihydrotestosterone is ¨over activated¨ - working too hard and too fast. This is the primary cause for this Andropausal condition.
As aforementioned, dihydrotestosterone is present more in certain areas of the body than in others. For this reason, men’s hair can fall into funny patterns. You know, the balding train station clerk you might have seen with more hair on his scalp than the top of his head. The shrinking of hair follicles as a result of the production of DHT is attributed to this. How hair grows is a wondrous thing in itself that needs to be recognized. Typically, hair grows at a rate of a quarter inch every 2 weeks.
Andropause sufferers have their ¨hair growth cycles¨ disrupted when there is erratic growth of some hair strands where ¨new¨ hair pushed ¨old¨ hair out.
Because Andropause is a period of hormonal imbalance, a lack of hormonal stability and poor homeostasis (holistic balance) in the body pushes things out of whack. If you want to maintain healthy strands of hair, one thing you can do is hit that stair climber machine fellas! Exercise reverses the aging process and may certainly reverse this symptom. There are also hair loss products that can help you recapture your hair.
Secondary causes of hair loss in men suffering Andropause is stress. More specifically, stress raises the levels of cortisol and cortisone (known as stress hormones) in the body. Eating non-nutritional foods also speeds up hair loss. Pretty much any activity that speeds up the aging process will speed up your hair loss. Stay away from caffeinated drinks, fast foods, and cigarette smoking to keep running your hands through your thick mane longer.
Participate in recreational activities to reduce stress and light up your life with a proper exercise regimen. If you’re suffering from this condition, don’t let it affect you in the least bit! Andropause should not serve as a punishment – rather, a realization of a future for the better.
About the author:
Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative--com@cox.net or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com
-- Click Here for More Articles --
often go hand in hand. Imagine clumps of hair falling off your head, or observing strands of once healthy hair collecting in the shower drain. Maybe you run your hand through your hair and feel it thinning. It can feel daunting and quite scary. Typically, hair loss is a result of an imbalance of male testosterone hormone in the body. Instead of infusing the hair with healthy testosterone, enzymes break it down to a simpler form known as dihydrotestosterone.
An excess of this hormone has the effect of decreasing the size of hair follicles which eventually break down and make your hair fall off sporadically. The medical condition that is best associated with hair loss in Andropause sufferers is hyperthyroidism. Hyperthyroidism is a by-product of decreasing levels of Human Growth Hormone, which is responsible for regulating our aging process.
Andropause sufferers’ hormones have a profound effect on the rate and consistency of hair loss. Dihydrotestosterone (considered by medical circles the strongest, most potent form of testosterone) is responsible for building and growing body hair in men (at normal levels - an excess causes hair degeneration.) This includes body hair, pubic hair, head hair, armpit hair – any hair. DHT is directly produced in the skin, made to work by supporting enzymes that break it down for distribution throughout the body.
DHT levels are present more in certain areas of the body than in others – explaining why we may have a full crop of hair on our heads and little bushes of hair on our chests and backs. Realize, women also have DHT in their bodies but produce less of it. That explains why women don’t have body hair. Case in point: an excess of DHT is prevalent in Andropause sufferers, explaining the reason for hair loss. The enzyme used to break down testosterone to dihydrotestosterone is ¨over activated¨ - working too hard and too fast. This is the primary cause for this Andropausal condition.
As aforementioned, dihydrotestosterone is present more in certain areas of the body than in others. For this reason, men’s hair can fall into funny patterns. You know, the balding train station clerk you might have seen with more hair on his scalp than the top of his head. The shrinking of hair follicles as a result of the production of DHT is attributed to this. How hair grows is a wondrous thing in itself that needs to be recognized. Typically, hair grows at a rate of a quarter inch every 2 weeks.
Andropause sufferers have their ¨hair growth cycles¨ disrupted when there is erratic growth of some hair strands where ¨new¨ hair pushed ¨old¨ hair out.
Because Andropause is a period of hormonal imbalance, a lack of hormonal stability and poor homeostasis (holistic balance) in the body pushes things out of whack. If you want to maintain healthy strands of hair, one thing you can do is hit that stair climber machine fellas! Exercise reverses the aging process and may certainly reverse this symptom. There are also hair loss products that can help you recapture your hair.
Secondary causes of hair loss in men suffering Andropause is stress. More specifically, stress raises the levels of cortisol and cortisone (known as stress hormones) in the body. Eating non-nutritional foods also speeds up hair loss. Pretty much any activity that speeds up the aging process will speed up your hair loss. Stay away from caffeinated drinks, fast foods, and cigarette smoking to keep running your hands through your thick mane longer.
Participate in recreational activities to reduce stress and light up your life with a proper exercise regimen. If you’re suffering from this condition, don’t let it affect you in the least bit! Andropause should not serve as a punishment – rather, a realization of a future for the better.
About the author:
Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative--com@cox.net or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com
-- Click Here for More Articles --
A Beauty Salon will help you look your best
by: Mike Yeager
A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous. In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want. However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area. Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won’t show you an establishment license, you don’t know whether the shop’s health and safety procedures have been approved by the state.
Time saving Beauty Salon Tips
A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won’t have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.
About the author:
Mike Yeager
Publisher
http://www.article-treasure.com/
-- Click Here for More Articles --
A beauty salon will help you look your very best with a price that will fit in almost any budget. A beauty salon will be able to make your hair, skin, toes, and fingernails look marvelous. In addition, most beauty salons offer their services for a fairly reasonable price. However, sometimes it may be difficult to choose what service you want. If that is the case, simply be on the lookout for any fashion style that you like. Look through magazines and cut out photos of styles and colors that you find pleasing. Take notes so that when you do go to a beauty salon, you will know exactly what you want. However, be aware that some beauty salons are better than others. To make sure that you are in high-quality beauty salon, check to see if it has clean beauty salon equipment and a clean work area. Also, be aware that in most states, beauty salons are required to publicly display their establishment license. If the salon or barbershop won’t show you an establishment license, you don’t know whether the shop’s health and safety procedures have been approved by the state.
Time saving Beauty Salon Tips
A beauty salon visit can be time consuming. To get the most from your visit and still have time left in your day, try these time-trimming tips. Before you leave your beauty salon, schedule your next appointment. Call ahead on your appointment day to see if your stylist is running on time. If not, you won’t have to waste time sitting at the beauty salon when you could be home. If you want to be quickly in and out for your beauty salon appointment, try to schedule the first appointment for the day.
About the author:
Mike Yeager
Publisher
http://www.article-treasure.com/
-- Click Here for More Articles --
Guitar Practicing or Guitar Playing?
By: Edward D Cupler
Just because you're holding your guitar doesn't mean that you're playing it, and just because you're playing your guitar doesn't mean that you're practicing. There is a real difference and it needs to be acknowledged if you want to improve your level of playing skill. Some people say they have spent the entire day practicing their guitar when in reality, all they've done was sit in front of the TV all day eating cheesy poofs. The sad thing is that they really do believe it was practicing since they had their guitar on their lap next to their cheesy poofs all day. Most of us know someone who does this and we may even be guilty ourselves.
In order to truly improve your skills you really need to avoid any distractions, no TV, no food, no friends and no phone. Just you, a guitar, an amp and maybe some reference materials. Speaking of amps, keep the distortion turned down. Remember, this is practice, not playing. The distortion will only hide your mistakes. You need to hear your mistakes clearly so you can correct them.
If you're a beginner you might want to practice basic guitar scales or guitar chords. Make sure you have the necessary reference material handy so you don't spend your time doing things wrong. Keep in mind that what you practice is reinforced so if you're practicing your scales wrong, then you've not only wasted your time; you've also reinforced your mistakes.
So what should you practice? Since I've never heard you play I can't tell you what you need to improve on, but I can make suggestions to make your practice more effective.
Don't turn your amp up to 11 and play every solo you know. This is playing the guitar not practicing the guitar. It might be fun and a great way to blow off some steam, but it won't improve your skills.
Don't let practice get stale. You need a variety of things to keep your mind from wondering. Practice your scales for an hour then work on chords or music theory. Mix it up. Just be sure not to over do any one area because you'll get bored and at that point your practice won't be as effective.
Don't just go through the motions. Part of a good practice session is finding problems and figuring out solutions. If you're having trouble fingering a particular chord, then analyze the problem and try to find a solution. You might think that your fingers are to small or weak, when the reality is that you only need to improve your technique. When I first learned to make barre chords I had a rough time making all six strings sound clear. Now I can make them all sound clear with very little effort. I would also add that I don't believe my hand strength has much to do with it at all.
Use a metronome when practicing. This will help you improve your timing and make everything sound better.
Learn the basics first. If your beginning guitar you should know and understand the basic relationship between chords and scales. This will help you to better understand the logic of the chord patterns when you learn songs and what scale you should use to solo over top of that particular chord pattern. Check out my lesson "Guitar Scales and Chord Triads" at "www.guitarmetal.com" for a visual reference that might help.
Pick a time of day to practice when you feel most alert. If you're groggy or unfocused, your practice efforts will be compromised. You might work better if you break up your practice session into several times throughout the day. For example, maybe practice an hour in the morning and a couple hours in the evening. You know when you feel the most alert so take advantage of those times.
Be prepared with things to work on. Don't just sit down and noodle around for a couple of hours. Before you sit down you should already know what you're going to work on. This will help maximize your time.
About the Author:
Edward D Cupler is the owner of guitar lessons website guitarmetal.com Offering free guitar lessons to beginners and advanced students. Ed is also the owner of Digitalgreys.com
Copyright Edward D Cupler - http://www.guitarmetal.com/guitar_scale_modes.html
Hotlib.com - Huge collection of free articles and free reports at Hotlib.com
-- Click Here for More Articles --
Just because you're holding your guitar doesn't mean that you're playing it, and just because you're playing your guitar doesn't mean that you're practicing. There is a real difference and it needs to be acknowledged if you want to improve your level of playing skill. Some people say they have spent the entire day practicing their guitar when in reality, all they've done was sit in front of the TV all day eating cheesy poofs. The sad thing is that they really do believe it was practicing since they had their guitar on their lap next to their cheesy poofs all day. Most of us know someone who does this and we may even be guilty ourselves.
In order to truly improve your skills you really need to avoid any distractions, no TV, no food, no friends and no phone. Just you, a guitar, an amp and maybe some reference materials. Speaking of amps, keep the distortion turned down. Remember, this is practice, not playing. The distortion will only hide your mistakes. You need to hear your mistakes clearly so you can correct them.
If you're a beginner you might want to practice basic guitar scales or guitar chords. Make sure you have the necessary reference material handy so you don't spend your time doing things wrong. Keep in mind that what you practice is reinforced so if you're practicing your scales wrong, then you've not only wasted your time; you've also reinforced your mistakes.
So what should you practice? Since I've never heard you play I can't tell you what you need to improve on, but I can make suggestions to make your practice more effective.
Don't turn your amp up to 11 and play every solo you know. This is playing the guitar not practicing the guitar. It might be fun and a great way to blow off some steam, but it won't improve your skills.
Don't let practice get stale. You need a variety of things to keep your mind from wondering. Practice your scales for an hour then work on chords or music theory. Mix it up. Just be sure not to over do any one area because you'll get bored and at that point your practice won't be as effective.
Don't just go through the motions. Part of a good practice session is finding problems and figuring out solutions. If you're having trouble fingering a particular chord, then analyze the problem and try to find a solution. You might think that your fingers are to small or weak, when the reality is that you only need to improve your technique. When I first learned to make barre chords I had a rough time making all six strings sound clear. Now I can make them all sound clear with very little effort. I would also add that I don't believe my hand strength has much to do with it at all.
Use a metronome when practicing. This will help you improve your timing and make everything sound better.
Learn the basics first. If your beginning guitar you should know and understand the basic relationship between chords and scales. This will help you to better understand the logic of the chord patterns when you learn songs and what scale you should use to solo over top of that particular chord pattern. Check out my lesson "Guitar Scales and Chord Triads" at "www.guitarmetal.com" for a visual reference that might help.
Pick a time of day to practice when you feel most alert. If you're groggy or unfocused, your practice efforts will be compromised. You might work better if you break up your practice session into several times throughout the day. For example, maybe practice an hour in the morning and a couple hours in the evening. You know when you feel the most alert so take advantage of those times.
Be prepared with things to work on. Don't just sit down and noodle around for a couple of hours. Before you sit down you should already know what you're going to work on. This will help maximize your time.
About the Author:
Edward D Cupler is the owner of guitar lessons website guitarmetal.com Offering free guitar lessons to beginners and advanced students. Ed is also the owner of Digitalgreys.com
Copyright Edward D Cupler - http://www.guitarmetal.com/guitar_scale_modes.html
Hotlib.com - Huge collection of free articles and free reports at Hotlib.com
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Choosing a Cell Phone
by: Telefon Wirles
Considering the innumerable varieties of cell phones in the market, it is quite a challenging task to choose the best one. However, the basic criterion of selecting the best cell phone is to be absolutely clear about what your needs are. The best cellular phone is the one that is absolutely right for you. And, of course, you can only have the best cellular phone when you pay for what you want.
Tons of offers are also available. There are free cellular telephone offers, prepaid cellular, digital, mobile, web enabled and many more. No one can tell you which cell phone is best for you because every one has different needs when it comes to their cellular telephone. Some people want absolutely basic features while others want a lot of totally fantastic features. Some need a cellular telephone for e-mail, faxing and surfing the Internet. Many people want it to be top of the line while others prefer simplicity.
The process of buying a cell phone is so confusing. There are simply so many different handsets, networks, deals and call costs to consider that buying the right phone for your usage and budget can be very difficult.
Here are a few tips to help you choose the best cell phone. First of all, decide how much you want to spend and be clear on the features you need. Remember that the more the features, the higher the cost.
Purchase a battery with a decent battery life and judge the mobile phone by the talk time it gives. The bare minimum should be 2 hours of maximum talk-time plus 90 hours of maximum standby time.
Shop and compare for pricing and service. These days, quality phones are very cheap. There is a proliferation of cell phone makers including Nokia, Motorola, Ericson, Siemens, Samsung, Sony, etc. More importantly, cellular plans have come down enormously in overall price with some caveats.
Some standard features include caller ID, phone book with fast dial, call waiting, voice mail and auto-answering. Some also have other added features like your first incoming minute free. The high-end cell phones will have voice-a ctivated dialing, SMS, 2-way paging, games, scheduling calendars, digital organizer and all the standard features. The main thing is to see what fits into your life style best and also to be sure when and if the features expire.
While making a cell phone and service plan decision, remember that everybody's needs are different. So what's good for your friend may not be the best choice for you. Your best bet would be to search online for websites with good cell phone comparisons in order to get a quality cell phone offer.
To make sure that your cell phone comparisons are complete look at Nokia cell phones, Ericsson cell phones, Sprint cell phones, Motorola cell phones and Samsung cell phones. Research the different free cell phone offers, prepaid cell phones and service plans from brand names like AT
About The Author:
Telefon Wirles is the editor and proprietor of IP Electronics which is a premier source for Cell Phone information. For questions or comments, go to: http://www.ipelectronics.com
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Considering the innumerable varieties of cell phones in the market, it is quite a challenging task to choose the best one. However, the basic criterion of selecting the best cell phone is to be absolutely clear about what your needs are. The best cellular phone is the one that is absolutely right for you. And, of course, you can only have the best cellular phone when you pay for what you want.
Tons of offers are also available. There are free cellular telephone offers, prepaid cellular, digital, mobile, web enabled and many more. No one can tell you which cell phone is best for you because every one has different needs when it comes to their cellular telephone. Some people want absolutely basic features while others want a lot of totally fantastic features. Some need a cellular telephone for e-mail, faxing and surfing the Internet. Many people want it to be top of the line while others prefer simplicity.
The process of buying a cell phone is so confusing. There are simply so many different handsets, networks, deals and call costs to consider that buying the right phone for your usage and budget can be very difficult.
Here are a few tips to help you choose the best cell phone. First of all, decide how much you want to spend and be clear on the features you need. Remember that the more the features, the higher the cost.
Purchase a battery with a decent battery life and judge the mobile phone by the talk time it gives. The bare minimum should be 2 hours of maximum talk-time plus 90 hours of maximum standby time.
Shop and compare for pricing and service. These days, quality phones are very cheap. There is a proliferation of cell phone makers including Nokia, Motorola, Ericson, Siemens, Samsung, Sony, etc. More importantly, cellular plans have come down enormously in overall price with some caveats.
Some standard features include caller ID, phone book with fast dial, call waiting, voice mail and auto-answering. Some also have other added features like your first incoming minute free. The high-end cell phones will have voice-a ctivated dialing, SMS, 2-way paging, games, scheduling calendars, digital organizer and all the standard features. The main thing is to see what fits into your life style best and also to be sure when and if the features expire.
While making a cell phone and service plan decision, remember that everybody's needs are different. So what's good for your friend may not be the best choice for you. Your best bet would be to search online for websites with good cell phone comparisons in order to get a quality cell phone offer.
To make sure that your cell phone comparisons are complete look at Nokia cell phones, Ericsson cell phones, Sprint cell phones, Motorola cell phones and Samsung cell phones. Research the different free cell phone offers, prepaid cell phones and service plans from brand names like AT
About The Author:
Telefon Wirles is the editor and proprietor of IP Electronics which is a premier source for Cell Phone information. For questions or comments, go to: http://www.ipelectronics.com
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Adlink Success - A New Advertising Style From Google Adsense
by: Derrick Pizur
There is a new advertising style from Google Adsense that is available in your Adsense panel, it is called “Google Ad Links.”
This new ad system presents a list of 4 or 5 vertical links(you can pick either 4 or 5 and Google will supply the actually links) to your site visitors, when the visitors click on one of the targeted contextual words it displays a results page from Google listing ten Adwords advertiser’s ads for this related topic.
Here is what Google says Adlinks are: “What are Ad Links by Google?
Ad Links are a new form of text advertising that we're offering to our AdSense publishers. Using the same contextual targeting algorithm that targets Google ads to your content pages, Ad Links units display a list of topics that are relevant to your page. Each topic, when clicked, brings the user to a page of related advertisements.
The result is advertisements that are closely targeted to the interests of your users. By selecting the topics through interaction with the ad unit, users are presented with useful information in the form of related advertisements. Their direct involvement with the evolution of the ad unit guarantees an interest in the ads that are presented.”
Positive Aspects of Adlinks:
They allow you to blend this in with sections of your links which will get more visitors to click on them, inevitably increase your Adsense revenue.
The Adlinks ads display 10 ad results when clicked without cluttering you page.
Google’s rules allow you to place three Adsense code block on a website. If you are doing this near say a 500 word article it can distract the visitor from viewing the article. With Adlinks you can still display 1 block of normal Adsense code and the Adlinks block and it keeps your page relatively nice looking while still giving you revenue potential.
Negative Aspects of Adlinks:
Adlinks requires your visitors to make two clicks. One on the original Adlinks block and one when they view the Adlink results. As any marketer knows the more actions you need a visitor to take the less the response rate.
Where are the best places to display Adlinks ads?
The best place to display them are within your navigation menu. Try to make them blend in as best as possible.
Another great place to put them is at the end of an article suggesting an interested reader view these resources. When doing this the reader is very targeted since they red your whole article and if they are likely leaving your website, why not let them leave through Adlinks and make some money?
Are Adlink ads as effective as the normal ad blocks?
Well some have seen positive results while other have not. Personally I am going to test it some more to see what kind of results and make my decision then.
About the author:
http://www.derrickpizur.info
Want Free information about Google Adsense and Search Engine Opt?
-- Click Here for More Articles --
There is a new advertising style from Google Adsense that is available in your Adsense panel, it is called “Google Ad Links.”
This new ad system presents a list of 4 or 5 vertical links(you can pick either 4 or 5 and Google will supply the actually links) to your site visitors, when the visitors click on one of the targeted contextual words it displays a results page from Google listing ten Adwords advertiser’s ads for this related topic.
Here is what Google says Adlinks are: “What are Ad Links by Google?
Ad Links are a new form of text advertising that we're offering to our AdSense publishers. Using the same contextual targeting algorithm that targets Google ads to your content pages, Ad Links units display a list of topics that are relevant to your page. Each topic, when clicked, brings the user to a page of related advertisements.
The result is advertisements that are closely targeted to the interests of your users. By selecting the topics through interaction with the ad unit, users are presented with useful information in the form of related advertisements. Their direct involvement with the evolution of the ad unit guarantees an interest in the ads that are presented.”
Positive Aspects of Adlinks:
They allow you to blend this in with sections of your links which will get more visitors to click on them, inevitably increase your Adsense revenue.
The Adlinks ads display 10 ad results when clicked without cluttering you page.
Google’s rules allow you to place three Adsense code block on a website. If you are doing this near say a 500 word article it can distract the visitor from viewing the article. With Adlinks you can still display 1 block of normal Adsense code and the Adlinks block and it keeps your page relatively nice looking while still giving you revenue potential.
Negative Aspects of Adlinks:
Adlinks requires your visitors to make two clicks. One on the original Adlinks block and one when they view the Adlink results. As any marketer knows the more actions you need a visitor to take the less the response rate.
Where are the best places to display Adlinks ads?
The best place to display them are within your navigation menu. Try to make them blend in as best as possible.
Another great place to put them is at the end of an article suggesting an interested reader view these resources. When doing this the reader is very targeted since they red your whole article and if they are likely leaving your website, why not let them leave through Adlinks and make some money?
Are Adlink ads as effective as the normal ad blocks?
Well some have seen positive results while other have not. Personally I am going to test it some more to see what kind of results and make my decision then.
About the author:
http://www.derrickpizur.info
Want Free information about Google Adsense and Search Engine Opt?
-- Click Here for More Articles --
Can A Golf Tip Online Help Your Game
by: Mike Pedersen
A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to find tips, techniques and even total golf performance programs to save their golf game.
There are many concerns with taking a golf tip online and hoping it will be the silver bullet to your game. Always consider the source of this golf tip. If you read an article like this one, or find some resource online, make sure to read the resource box at the bottom of the article.
Usually the article or resource will have a mini-bio of the person who authored the information with a link to either their site or some kind of indepth explanation of who the person is and what their credentials are.
Any golfer no matter what their ability or certifications can post a golf tip online via website, blog or article. On the Internet this is rampant! There are more so-called gurus than ever before. Every golfer probably has some valuable information they have to give, but if they are not qualified to give it, they should probably keep it for their own game.
With the Internet turning into more of a “pay-for-content” vehicle, there are many qualified people who are putting valuable golf tips online, along with reports, ebooks and even complete membership sites like my Golf-Trainer.com site that has been on the net for over 5 years now. Since then, I have seen many imitation sites and products, which is one huge drawback of the web.
Web surfers would never know what reports, ebooks and membership sites are the most credible and original in format and effectiveness. I am always hesitant with reading any golf tip online until I thoroughly look into the person behind the product. How long have they been in their profession? What successes have they helped create? And if you can personally talk to several people who have purchased and benefited from their products?
In researching these products and programs, read all the copy on the site. You will read some pretty amazing stuff that’s hard to swallow. These claims seem impossible when you look at how long they’ve been on the net and how many so-called golfers they’ve helped. Just do some math and you’ll find that these numbers are most likely false.
The bottom line with any golf tip online is if it does in fact help your game. If it does, you will most likely tell other golfing friends about it and the website and business will be successful just from word-of-mouth.
And one last piece of advice. Any person or business giving golf tips online should be reachable. You should easily be able to find their contact information, including phone number. When I answer my phone, people are shocked! I ask them why, and they say they didn’t think there was a “real person” behind it.
That’s a sad situation that shows the skepticism of web visitors. If you have to look hard for the contact information, I would not recommend using or purchasing any golf tips or programs online.
I don’t want to deter you, but just do a little homework when searching for a golf tip online.
About The Author:
Mike Pedersen is one of the top golf performance swing trainers in the country. Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance dvds and manual at his golf swing training site - Perform Better Golf.
-- Click Here for More Articles --
A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to find tips, techniques and even total golf performance programs to save their golf game.
There are many concerns with taking a golf tip online and hoping it will be the silver bullet to your game. Always consider the source of this golf tip. If you read an article like this one, or find some resource online, make sure to read the resource box at the bottom of the article.
Usually the article or resource will have a mini-bio of the person who authored the information with a link to either their site or some kind of indepth explanation of who the person is and what their credentials are.
Any golfer no matter what their ability or certifications can post a golf tip online via website, blog or article. On the Internet this is rampant! There are more so-called gurus than ever before. Every golfer probably has some valuable information they have to give, but if they are not qualified to give it, they should probably keep it for their own game.
With the Internet turning into more of a “pay-for-content” vehicle, there are many qualified people who are putting valuable golf tips online, along with reports, ebooks and even complete membership sites like my Golf-Trainer.com site that has been on the net for over 5 years now. Since then, I have seen many imitation sites and products, which is one huge drawback of the web.
Web surfers would never know what reports, ebooks and membership sites are the most credible and original in format and effectiveness. I am always hesitant with reading any golf tip online until I thoroughly look into the person behind the product. How long have they been in their profession? What successes have they helped create? And if you can personally talk to several people who have purchased and benefited from their products?
In researching these products and programs, read all the copy on the site. You will read some pretty amazing stuff that’s hard to swallow. These claims seem impossible when you look at how long they’ve been on the net and how many so-called golfers they’ve helped. Just do some math and you’ll find that these numbers are most likely false.
The bottom line with any golf tip online is if it does in fact help your game. If it does, you will most likely tell other golfing friends about it and the website and business will be successful just from word-of-mouth.
And one last piece of advice. Any person or business giving golf tips online should be reachable. You should easily be able to find their contact information, including phone number. When I answer my phone, people are shocked! I ask them why, and they say they didn’t think there was a “real person” behind it.
That’s a sad situation that shows the skepticism of web visitors. If you have to look hard for the contact information, I would not recommend using or purchasing any golf tips or programs online.
I don’t want to deter you, but just do a little homework when searching for a golf tip online.
About The Author:
Mike Pedersen is one of the top golf performance swing trainers in the country. Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf performance dvds and manual at his golf swing training site - Perform Better Golf.
-- Click Here for More Articles --
Control Snakes in the Garden
by: Marilyn Pokorney
REQUIREMENTS FOR REPRINT: You have permission to publish
this article free of charge in your e-zine, newsletter,
ebook, print publication or on your website ONLY if it
remains unchanged and you include the copyright and author
information (Resource Box) at the end. You may not use
this article in any unsolicited commercial email (spam).
You may retrieve this article by:
Autoresponder: snakecontrol@getresponse.com
Website: http://www.apluswriting.net/articles/snakecontrol.txt
Words: 322
Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link,
and send a courtesy copy of the publication in which the
article appears to: marilynp@nctc.net
To have a snake or two in the garden is good. Non-poisonous
snakes, such as the common garter snakes, are beneficial
creatures because they eat pest insects, mosquito larvae,
slugs, snails, crickets, rats, mice, voles and even other
snakes which may be poisonous.
But if you really don't want snakes in your yard and garden
here are a few tips to eliminate them without hurting or
killing them.
Keep the lawn neatly cut and clean. Be careful using weed
eaters because the sting from the fast moving string can
kill them.
Snakes need cover for protection. Don’t leave wood or brush
piles sit in one spot for more than a month.
Keep leaves and other debris picked up.
Don't keep piles of rocks.
Stack firewood on a rack 12" off the ground.
Remove old lumber or junk piles.
Remove their source of food. Keep the insect and rodent
population under control.
Place garbage bags in sealed trash cans away from the house.
Repair cracks along the foundation and fill holes around
pipes. Snakes only need about a ¼ inch crack to get inside.
Sprinkle moth balls around the perimeter of your yard or
garden. But beware that these can be dangerous to pets and
children.
Sulfur from a garden center is said to keep snakes away.
Don't plant bushes and other plants too close to the
foundation of the house.
Use mulch in the garden beds but not too thickly.
Trim the lowest limbs on shrubs and bushes so they are at
least 12 inches from the ground.
Construct a fence around your garden with heavy galvanized
screening. Make it three feet wide with quarter-inch mesh.
Be sure to bury the bottom of it six inches below the soil
surface.
For more help on controlling snakes:
http://www.apluswriting.net/garden/snakecontrol.htm
About the author:
Marilyn Pokorney
Freelance writer of science, nature, animals and the
environment. Also loves crafts, gardening, and reading.
Website: http://www.apluswriting.net
-- Click Here for More Articles --
REQUIREMENTS FOR REPRINT: You have permission to publish
this article free of charge in your e-zine, newsletter,
ebook, print publication or on your website ONLY if it
remains unchanged and you include the copyright and author
information (Resource Box) at the end. You may not use
this article in any unsolicited commercial email (spam).
You may retrieve this article by:
Autoresponder: snakecontrol@getresponse.com
Website: http://www.apluswriting.net/articles/snakecontrol.txt
Words: 322
Copyright: 2005 Marilyn Pokorney
Please leave the resource box intact with an active link,
and send a courtesy copy of the publication in which the
article appears to: marilynp@nctc.net
To have a snake or two in the garden is good. Non-poisonous
snakes, such as the common garter snakes, are beneficial
creatures because they eat pest insects, mosquito larvae,
slugs, snails, crickets, rats, mice, voles and even other
snakes which may be poisonous.
But if you really don't want snakes in your yard and garden
here are a few tips to eliminate them without hurting or
killing them.
Keep the lawn neatly cut and clean. Be careful using weed
eaters because the sting from the fast moving string can
kill them.
Snakes need cover for protection. Don’t leave wood or brush
piles sit in one spot for more than a month.
Keep leaves and other debris picked up.
Don't keep piles of rocks.
Stack firewood on a rack 12" off the ground.
Remove old lumber or junk piles.
Remove their source of food. Keep the insect and rodent
population under control.
Place garbage bags in sealed trash cans away from the house.
Repair cracks along the foundation and fill holes around
pipes. Snakes only need about a ¼ inch crack to get inside.
Sprinkle moth balls around the perimeter of your yard or
garden. But beware that these can be dangerous to pets and
children.
Sulfur from a garden center is said to keep snakes away.
Don't plant bushes and other plants too close to the
foundation of the house.
Use mulch in the garden beds but not too thickly.
Trim the lowest limbs on shrubs and bushes so they are at
least 12 inches from the ground.
Construct a fence around your garden with heavy galvanized
screening. Make it three feet wide with quarter-inch mesh.
Be sure to bury the bottom of it six inches below the soil
surface.
For more help on controlling snakes:
http://www.apluswriting.net/garden/snakecontrol.htm
About the author:
Marilyn Pokorney
Freelance writer of science, nature, animals and the
environment. Also loves crafts, gardening, and reading.
Website: http://www.apluswriting.net
-- Click Here for More Articles --
After the most informative advice in relation to mexican furniture
by: Tom
Sometimes when you're trying to find better information about mexican furniture, it'll be complex unscrambling quality advice from foolish mexican furniture submissions and support so it is imperative to know how to judge the information you are offered.
Free Shipping at San Carlos Imports
San Carlos Imports carries high-quality imported products for the home, including furniture and home decoration accessories, all with free shipping.
Here's a few tips which we advise you to use when you're searching for information about mexican furniture. Please be aware that the help we tender is only applicable to internet advice about mexican furniture. Unfortunately we are unable to provide any direction or assistance if you are receiving information offline.
Mexican Furniture at La Fuente Imports
Huge selection of high-quality Mexican furniture at affordable prices. One-year warranty included. Dozens of sale items, with delivery in 10-14 days. Seven years online.
A really good piece of advice you can follow when you are presented with information and suggestions on a mexican furniture website is to find out who owns the site. This may show you the people behind the site mexican furniture credibility The easiest way to reveal who owns the mexican furniture web site is to look on the 'about' page or the sites 'contact' page.
Any reputable website providing information regarding mexican furniture, will almost always provide an 'about' or 'contact' page which will record the site owner's contact details. The details should tell you key points about the owner's skill and understanding. You can then make a judgement about the webmaster's depth of experience, to advise you on the topic of mexican furniture.
About the author:
Barry Wise is the webmaster for http://www.mexican-rustic-furniture.info
-- Click Here for More Articles --
Sometimes when you're trying to find better information about mexican furniture, it'll be complex unscrambling quality advice from foolish mexican furniture submissions and support so it is imperative to know how to judge the information you are offered.
Free Shipping at San Carlos Imports
San Carlos Imports carries high-quality imported products for the home, including furniture and home decoration accessories, all with free shipping.
Here's a few tips which we advise you to use when you're searching for information about mexican furniture. Please be aware that the help we tender is only applicable to internet advice about mexican furniture. Unfortunately we are unable to provide any direction or assistance if you are receiving information offline.
Mexican Furniture at La Fuente Imports
Huge selection of high-quality Mexican furniture at affordable prices. One-year warranty included. Dozens of sale items, with delivery in 10-14 days. Seven years online.
A really good piece of advice you can follow when you are presented with information and suggestions on a mexican furniture website is to find out who owns the site. This may show you the people behind the site mexican furniture credibility The easiest way to reveal who owns the mexican furniture web site is to look on the 'about' page or the sites 'contact' page.
Any reputable website providing information regarding mexican furniture, will almost always provide an 'about' or 'contact' page which will record the site owner's contact details. The details should tell you key points about the owner's skill and understanding. You can then make a judgement about the webmaster's depth of experience, to advise you on the topic of mexican furniture.
About the author:
Barry Wise is the webmaster for http://www.mexican-rustic-furniture.info
-- Click Here for More Articles --
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